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🍽️ Sweet Potato Wellington with creamy herb-lemon sauce
780 kcal · 30 min · 4 servings
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Ingredients
- mushrooms, brown 500 g
- garlic cloves 3 pcs.
- sweet potatoes 2 pcs.
- oil 2 tbsp
- salt pinch
- pepper, black ground pinch
- puff pastry 1 pcs.
- mustard 2 tbsp
- margarine, vegan 5 tbsp
- shallots 1 pcs.
- lemons 1 pcs.
- white wine, sweet 3 tbsp
- vegan fresh spread, herb 150 g
- soy drink 3 tbsp
- thyme, fresh 15 g
Instructions
- 1. Preheat the oven to 180 degrees Celsius with top and bottom heat.
- 2. Clean the mushrooms carefully with a kitchen towel and chop them finely.
- 3. Peel the garlic clove and chop it finely as well.
- 4. Peel the sweet potatoes, wash them, and cut them in half lengthwise.
- 5. Heat two tablespoons of oil in a frying pan over medium heat.
- 6. Fry the chopped mushrooms in the pan for about 15 minutes.
- 7. Add the chopped garlic and fry it together for about 2 minutes.
- 8. Season the mushroom mixture generously with salt and pepper.
- 9. Let the mushroom mixture cool down completely.
- 10. Roll out the puff pastry with the long edge facing towards you.
- 11. Place a quarter of the cooled mushroom mixture in the center of the pastry.
- 12. Shape the mushroom mixture into an even strip that is roughly as wide as the sweet potato halves.
- 13. Coat the sweet potato halves thoroughly with mustard.
- 14. Place the sweet potato halves with the flat side in the center on top of the mushroom strip.
- 15. Wrap the sweet potatoes completely with the remaining mushroom mixture.
- 16. Fold the puff pastry over the sweet potatoes.
- 17. Seal the ends of the pastry firmly.
- 18. Trim off any excess puff pastry at the ends.
- 19. Place the sweet potato Wellington on a baking sheet lined with baking paper.
- 20. Coat the surface evenly with one tablespoon of soft margarine.
- 21. Bake the Wellington in the oven for about 60 minutes until golden brown.
- 22. Halve the shallot, peel it, and cut it into fine cubes.
- 23. Wash the lemon and finely grate about one teaspoon of zest.
- 24. Halve the lemon and squeeze out the juice.
- 25. Heat four tablespoons of margarine, white wine, the shallot cubes, and the lemon zest in a pot over medium heat.
- 26. Let the mixture simmer for about 5 minutes.
- 27. Remove the pot from the heat source.
- 28. Stir in the vegan herb spread and the soy milk using a whisk.
- 29. Add one tablespoon of lemon juice.
- 30. Season the sauce finally with salt and pepper.
- 31. Wash the thyme and shake it dry.
- 32. Pluck the thyme leaves from the stems.
- 33. Carefully remove the sweet potato Wellington from the oven.
- 34. Slice the Wellington.
- 35. Serve the slices garnished with the light herb sauce and fresh thyme leaves.
- 36. Enjoy your meal!
Nutrition per serving
- kcal: 780
- Protein: 15 g · Fett/Fat: 42 g · Carbs: 85 g