← All recipes

🍲 Creamy Sweet Potato Cashew Soup

394 kcal · 30 min · 4 servings

Creamy Sweet Potato Cashew Soup Cook this free in the MyFoody app →

Ingredients

Instructions

  1. 1. Halve the onions and peel off the outer skin. Cut the vegetable into small cubes.
  2. 2. Peel the garlic cloves and the piece of ginger. Chop both ingredients finely as well.
  3. 3. Peel the sweet potatoes and cut the flesh into small cubes.
  4. 4. Roughly crush the cashew nuts, for example using a mortar or knife.
  5. 5. Heat the oil in a pot over medium heat.
  6. 6. Add the onions, garlic, and ginger to the pot. Sauté the mixture for about 2 minutes until translucent and soft.
  7. 7. Add the sweet potato cubes and the chopped cashew nuts. Fry everything for another 2 minutes.
  8. 8. Season the mixture with salt, curry powder, and cinnamon.
  9. 9. Deglaze the mixture with the broth.
  10. 10. Bring the soup to a boil.
  11. 11. Reduce the heat, cover the pot, and let the soup simmer for about 15 minutes until the sweet potatoes are soft.
  12. 12. Puree the soup thoroughly with a hand blender or immersion blender until creamy.
  13. 13. Finally, adjust the seasoning of the soup with salt and spices to taste.
  14. 14. Distribute the soup into bowls.
  15. 15. Add a dollop of crème fraîche (sour cream spread) to each serving.
  16. 16. Garnish the soup as desired, for example with fresh herbs.
  17. 17. Serve the soup hot and enjoy it with fresh bread.

Nutrition per serving