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🍝 Stefano Zarrellas Spaghetti Aglio e Olio
648 kcal · 30 min · 4 servings
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Ingredients
- Spaghetti 500 g
- Garlic cloves 6 pcs
- Olive oil 100 ml
- Oregano, dried 1 tsp
- Chili flakes 0.5 tsp
- Parsley, fresh 20 g
- Salt pinch
- Parmesan 4 tbsp
Instructions
- 1. Cook the spaghetti in salted water until al dente (still firm to the bite).
- 2. Drain the pasta water and let the spaghetti drain well in a sieve.
- 3. Peel the garlic cloves and slice them thinly.
- 4. Heat the olive oil at medium temperature in a large pan.
- 5. Add the garlic slices to the hot oil.
- 6. Fry the garlic for 1 to 2 minutes until fragrant.
- 7. Remove the pan from the heat immediately so the garlic does not turn brown and taste bitter.
- 8. Stir the oregano and chili flakes into the oil.
- 9. Let the spices infuse in the oil for a few minutes.
- 10. Add the drained spaghetti to the pan with the oil.
- 11. Mix the pasta thoroughly with the garlic-chili oil.
- 12. Let the spaghetti sit in the pan for a short time to absorb the flavor.
- 13. Finely chop the fresh parsley.
- 14. Grate the Parmesan cheese freshly.
- 15. Season the spaghetti to taste with salt.
- 16. Sprinkle the finished pasta with the parsley and Parmesan.
Nutrition per serving
- kcal: 648
- Protein: 19 g · Fett/Fat: 28 g · Carbs: 82 g