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🥗 Crispy potato wedges, juicy pork steaks, and fresh cucumber-pepper salad
640 kcal · 30 min · 4 servings
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Ingredients
- potatoes, mainly waxy 1 kg
- oil 5 tbsp
- salt pinch
- pepper, black ground pinch
- pepper, sweet 1 tsp
- cucumbers 1 pc
- bell pepper 1 pc
- onions, red 1 pc
- lime 1 pc
- garlic cloves 1 pc
- parsley, fresh 20 g
- yogurt, plain 150 g
- sugar pinch
- honey 1 tsp
- pork minute steaks 600 g
Instructions
- 1. Preheat the oven to 200 degrees Celsius with fan setting.
- 2. Wash the potatoes thoroughly.
- 3. Cut the unpeeled potatoes into wedges.
- 4. Place the potato wedges on a baking tray lined with baking paper.
- 5. Add 2 tablespoons of oil and mix everything well.
- 6. Season the potatoes with salt, pepper, and paprika powder.
- 7. Roast the wedges in the oven for about 25 minutes.
- 8. Wash the cucumber under running water.
- 9. Cut off the ends of the cucumber.
- 10. Slice the cucumber diagonally into thin rounds.
- 11. Cut the cucumber slices into thin strips.
- 12. Wash the bell pepper thoroughly.
- 13. Halve the bell pepper lengthwise.
- 14. Remove the core and seeds from the bell pepper.
- 15. Slice the bell pepper diagonally into thin strips.
- 16. Halve the onion.
- 17. Peel the onion halves.
- 18. Slice the onion into rings.
- 19. Halve the lime.
- 20. Squeeze the juice out of the lime.
- 21. Peel the garlic.
- 22. Finely chop the garlic.
- 23. Wash the parsley.
- 24. Shake the parsley dry.
- 25. Pluck the parsley leaves from the stems.
- 26. Finely chop the parsley leaves.
- 27. Put the yogurt into a cup.
- 28. Season the yogurt with salt and pepper.
- 29. Add a pinch of sugar to the yogurt.
- 30. Flavor the yogurt with the lime juice.
- 31. Stir the chopped garlic into the yogurt.
- 32. Put 1 tablespoon of lime juice into a bowl.
- 33. Add 2 tablespoons of oil to the lime juice.
- 34. Add 2 tablespoons of water to the oil-lime mixture.
- 35. Season the dressing with salt and pepper.
- 36. Stir 1 teaspoon of honey into the dressing.
- 37. Add the cucumber strips to the bowl.
- 38. Add the pepper strips to the bowl.
- 39. Add the onion rings to the bowl.
- 40. Toss the vegetables in the dressing.
- 41. Mix the salad well.
- 42. Rinse the meat under cold water.
- 43. Pat the meat dry with kitchen paper.
- 44. Season the meat with salt.
- 45. Put 1 tablespoon of oil into a frying pan.
- 46. Heat the oil in the pan until very hot.
- 47. Sear the pork steaks on the first side for about 2 minutes.
- 48. Sear the pork steaks on the second side for about 2 minutes.
- 49. Take the potato wedges out of the oven.
- 50. Sprinkle the chopped parsley over the potatoes.
- 51. Plate the potato wedges.
- 52. Plate the pork steaks.
- 53. Serve the crunchy salad alongside.
- 54. Serve the lime dip alongside.
- 55. Enjoy your meal!
Nutrition per serving
- kcal: 640
- Protein: 40 g · Fett/Fat: 35 g · Carbs: 45 g