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🥗 Juicy Steaks with Crispy Parmesan Fries and Fresh Cucumber-Radish Salad
410 kcal · 30 min · 4 servings
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Ingredients
- potatoes, mainly waxy 800 g
- olive oil 4 tbsp
- beef rump steaks 600 g
- salt pinch
- cucumbers 1 pc
- radishes 1 bunch
- vinegar 2 tbsp
- mustard 1 tsp
- pepper, black ground pinch
- sugar pinch
- oil 2 tbsp
- steak pepper spice pinch
- chives, fresh 10 g
- parmesan 20 g
Instructions
- 1. Preheat the oven to 220 degrees Celsius with fan.
- 2. Wash the potatoes thoroughly and cut them into fries with the skin on.
- 3. Toss the fries in a bowl with two tablespoons of olive oil.
- 4. Spread the fries out on a baking sheet lined with baking paper.
- 5. Bake the fries for 20 to 25 minutes until golden brown.
- 6. Remove the fries from the oven and leave the bowl they were in uncleaned.
- 7. Rinse the meat and pat it dry with a kitchen towel.
- 8. Season the meat with salt on both sides.
- 9. Let the meat rest at room temperature.
- 10. Wash the cucumber and radishes and trim the ends.
- 11. Slice or shred the vegetables into thin pieces.
- 12. Whisk two tablespoons of olive oil with vinegar, mustard, salt, pepper, and sugar in a bowl.
- 13. Add the prepared vegetables to the dressing mixture.
- 14. Mix everything well and set the salad aside.
- 15. Heat oil in a pan over high heat.
- 16. Sear the steaks on all sides for about four minutes.
- 17. Reduce the heat and cover the steaks.
- 18. Cook the steaks for another four to five minutes.
- 19. Season the steaks with steak pepper.
- 20. Wrap the steaks in aluminum foil and let them rest.
- 21. Wash the chives and dry them thoroughly.
- 22. Cut the chives into fine rings.
- 23. Add the chives to the salad.
- 24. Season the salad with salt and pepper if needed.
- 25. Grate the Parmesan finely.
- 26. Put the fries back into the uncleaned bowl.
- 27. Toss the fries and gradually stir in the Parmesan and salt.
- 28. Serve the Parmesan fries together with the steaks on plates.
- 29. Serve the cucumber-radish salad on the side.
Nutrition per serving
- kcal: 410
- Protein: 36 g · Fett/Fat: 22 g · Carbs: 25 g