← All recipes

🍽️ Steak with Orange Spice Butter, French Fries and Carrot Salad

770 kcal · 30 min · 4 servings

Steak with Orange Spice Butter, French Fries and Carrot Salad Cook this free in the MyFoody app →

Ingredients

Instructions

  1. 1. Preheat the oven to 220 °C (convection). Rinse the steaks, pat them dry, and set them aside to come to room temperature. Thoroughly clean the potatoes and cut them into French fries about 1 cm thick.
  2. 2. Toss the French fries in a bowl with 2 tbsp oil, season with salt, distribute them evenly on a baking sheet lined with baking paper, and bake in the oven for approx. 25 minutes until crispy. Turn the fries after about 15 minutes.
  3. 3. Rinse the oranges, finely grate about 1 tsp of zest, halve them, and squeeze out the juice. In a bowl, mix soft butter, the orange zest, and 1 tbsp orange juice, and season with salt and pepper. Chill the butter.
  4. 4. Peel the carrots and cut them into thin strips using a vegetable peeler. Rinse the parsley, shake it dry, pluck the leaves from the stems, and chop coarsely.
  5. 5. In a bowl, mix 5 tbsp orange juice, vinegar, sugar, and pepper well. Add the carrots and half of the parsley to the vinaigrette and season with salt. Set aside to let the flavors develop.
  6. 6. Heat 2 tbsp oil in a pan over high heat. Season the steaks with salt and sear them in the hot oil for approx. 2 minutes on all sides. Then continue cooking over medium heat for about 5 minutes. Wrap the meat in aluminum foil and let it rest for approx. 5 minutes.
  7. 7. Remove the French fries from the oven and serve them on plates together with the steaks and the carrot salad. Serve with the orange butter and the remaining parsley. Enjoy your meal!

Nutrition per serving