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🍽️ Juicy Steaks with Crispy Root Vegetables and Fresh Lamb's Lettuce

484 kcal · 30 min · 4 servings

Juicy Steaks with Crispy Root Vegetables and Fresh Lamb's Lettuce Cook this free in the MyFoody app →

Ingredients

Instructions

  1. 1. Preheat the oven to 220 degrees Celsius with fan setting.
  2. 2. Thoroughly wash the carrots and parsnips under running water.
  3. 3. Peel the vegetables completely.
  4. 4. Cut the vegetables in half crosswise.
  5. 5. Quarter the halves lengthwise into thin strips.
  6. 6. Place the cut vegetables into a large bowl.
  7. 7. Add one tablespoon of olive oil.
  8. 8. Season with salt and black pepper to taste.
  9. 9. Mix everything well so that the vegetables are evenly coated.
  10. 10. Line a baking tray with baking paper.
  11. 11. Spread the vegetables out flat on the tray.
  12. 12. Place the tray on the middle rack of the oven.
  13. 13. Bake the vegetables for about 20 minutes.
  14. 14. Rinse the steaks briefly under cold water.
  15. 15. Pat the steaks completely dry with a kitchen towel.
  16. 16. Place a steak between two layers of cling film.
  17. 17. Pound the meat flat with a meat mallet or a heavy pan.
  18. 18. Season the steaks with salt.
  19. 19. Rub the salt evenly into the meat.
  20. 20. Rinse the lemon under warm water.
  21. 21. Grate about one teaspoon of fine lemon zest.
  22. 22. Cut the lemon in half.
  23. 23. Squeeze the juice out of the lemon.
  24. 24. Place the cream cheese into a small bowl.
  25. 25. Add the grated lemon zest.
  26. 26. Add one tablespoon of lemon juice.
  27. 27. Add one teaspoon of sweet mustard.
  28. 28. Mix the dip ingredients well together.
  29. 29. Adjust the seasoning of the dip with salt and pepper.
  30. 30. Place two tablespoons of olive oil into a separate bowl.
  31. 31. Add two tablespoons of lemon juice to the oil.
  32. 32. Add one teaspoon of sweet mustard to the dressing.
  33. 33. Season the dressing with salt and pepper.
  34. 34. Whisk the dressing vigorously until it is emulsified.
  35. 35. Thoroughly wash the lamb's lettuce in cold water.
  36. 36. Spin the salad dry in a salad spinner.
  37. 37. Place the dry salad into a bowl.
  38. 38. Pour the prepared dressing over the salad.
  39. 39. Toss the salad so that it is evenly coated.
  40. 40. Heat two tablespoons of oil in a large pan.
  41. 41. Turn the heat to the highest setting.
  42. 42. Place the steaks into the hot pan.
  43. 43. Sear the steaks on the first side for about two minutes.
  44. 44. Turn the steaks and sear the second side for another two minutes.
  45. 45. Reduce the heat to a medium setting.
  46. 46. Cover the pan with a lid.
  47. 47. Finish cooking the steaks for about two minutes.
  48. 48. Take the vegetables out of the oven.
  49. 49. Place the steaks onto the plates.
  50. 50. Place the warm vegetables next to the steaks.
  51. 51. Place the lamb's lettuce onto the plates.
  52. 52. Place the cream cheese dip into small bowls or directly onto the vegetables.
  53. 53. Serve the dish immediately.

Nutrition per serving