← All recipes

🍽️ Crunchy Savoy Cabbage Salad with Yogurt Dressing

182 kcal · 30 min · 4 servings

Ingredients

• pointed cabbage 1 pc.
• mint, fresh 15 g
• lemons 1 pc.
• salt pinch
• peas, frozen 500 g
• yogurt, plain 8 tbsp
• mustard 1 tsp
• honey 1 tbsp
• pepper, black ground pinch
• cinnamon pinch

Instructions

1. 1. Thoroughly wash the savoy cabbage under running water.
2. 2. Cut the head into quarters and remove the hard core in the center.
3. 3. Cut the leaves into very thin strips or use a grater to shred them.
4. 4. Place the cut cabbage strips into a large bowl.
5. 5. Generously salt the cabbage and knead it firmly with your hands.
6. 6. Let the cabbage rest for a few minutes to soften.
7. 7. Wash the fresh mint and pat it dry with a kitchen towel.
8. 8. Carefully pluck the mint leaves from the stems.
9. 9. Cut the mint leaves into thin strips.
10. 10. Cut a lemon in half and squeeze out the juice.
11. 11. Bring about one liter of water with salt to a boil in a pot.
12. 12. Add the peas to the boiling water and cook them for two minutes.
13. 13. Drain the peas and let them drip dry.
14. 14. Add yogurt, mustard, and honey to a separate bowl.
15. 15. Add two tablespoons of lemon juice.
16. 16. Season the dressing with salt and pepper to taste.
17. 17. Mix all the dressing ingredients well together.
18. 18. Add half of the cut mint to the prepared savoy cabbage.
19. 19. Pour the yogurt dressing over the cabbage and mint.
20. 20. Mix everything thoroughly until the cabbage is evenly coated.
21. 21. Finish seasoning the salad with a pinch of cinnamon.
22. 22. Plate the salad on dishes.
23. 23. Garnish each plate with the remaining fresh mint leaves.
24. 24. Enjoy your meal!

Nutrition per serving

• kcal: 182
• Protein: 7 g · Fett/Fat: 5 g · Carbs: 26 g