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🍽️ Baked Sweet Potato with Feta on Fresh Spinach Salad with Pear and Nuts

445 kcal · 30 min · 4 servings

Baked Sweet Potato with Feta on Fresh Spinach Salad with Pear and Nuts Cook this free in the MyFoody app →

Ingredients

Instructions

  1. 1. Preheat the oven to 220 degrees Celsius with fan.
  2. 2. Wash the spinach thoroughly and dry it in a salad spinner.
  3. 3. Clean the sweet potatoes, peel them, and cut them into cubes of about 2 cm.
  4. 4. Wash the pears, quarter them, remove the core, and cut them into thin slices.
  5. 5. Cut the feta cheese into coarse pieces.
  6. 6. Cut the sunflower seed bread into cubes of about 1 cm.
  7. 7. Mix vinegar, 1 tablespoon of water, and 2 tablespoons of oil in a bowl.
  8. 8. Season the dressing with salt, pepper, and sugar.
  9. 9. Roast the pine nuts in a pan without fat over low heat.
  10. 10. Toss the sweet potato cubes with 2 tablespoons of oil, salt, pepper, and potato seasoning.
  11. 11. Place the sweet potatoes evenly on a baking sheet lined with baking paper.
  12. 12. Bake the sweet potatoes in the oven for about 15 minutes until golden brown.
  13. 13. Melt the butter in a pan over medium heat.
  14. 14. Add the bread cubes and 1 teaspoon of sugar to the butter.
  15. 15. Caramelize the bread cubes until golden brown.
  16. 16. Remove the sweet potatoes from the oven.
  17. 17. Turn the sweet potato cubes.
  18. 18. Place the feta pieces on top of the sweet potatoes.
  19. 19. Drizzle the sweet potatoes with honey.
  20. 20. Bake the sweet potatoes with feta and honey for another 8 minutes.
  21. 21. Toss the spinach with the prepared dressing.
  22. 22. Plate the spinach salad.
  23. 23. Distribute the pear slices, roasted pine nuts, and caramelized bread cubes over the salad.
  24. 24. Place the baked sweet potatoes with feta on top of the spinach salad.
  25. 25. Serve the dish and enjoy your meal.

Nutrition per serving