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🍝 Creamy Pasta with Cod and Spinach

624 kcal · 30 min · 4 servings

Creamy Pasta with Cod and Spinach Cook this free in the MyFoody app →

Ingredients

Instructions

  1. 1. Thaw the cod overnight in the refrigerator.
  2. 2. Rinse the thawed fish under cold water and pat it dry with a kitchen towel.
  3. 3. Cut the cod into large chunks.
  4. 4. Cut the Parmesan into small pieces as well.
  5. 5. Wash the spinach thoroughly and let it drain well.
  6. 6. Halve the onion, peel it, and remove the skin from the garlic.
  7. 7. Put the Parmesan into the mixing bowl and chop it for 10 seconds on speed 10.
  8. 8. Pour the chopped Parmesan into a separate bowl and set aside.
  9. 9. Add the onion and garlic to the mixing bowl.
  10. 10. Chop the vegetables for 5 seconds on speed 5.
  11. 11. Use a spatula to push all ingredients down from the inner wall of the container.
  12. 12. Add the butter.
  13. 13. Sauté the mixture for 3 minutes on the sauté setting.
  14. 14. Add the broth, milk, cream cheese, and salt.
  15. 15. Cook the sauce for 5 minutes at 100 degrees Celsius on speed 2, without placing the lid on.
  16. 16. Add the spinach to the sauce.
  17. 17. Cook the spinach for another 2 minutes at 100 degrees Celsius on speed 1 in reverse stirring mode.
  18. 18. Add the penne pasta.
  19. 19. Cook the pasta for 10 minutes at 100 degrees Celsius on speed 1 in reverse stirring mode, without the lid.
  20. 20. Add the cod chunks to the pan.
  21. 21. Gently fold the fish in with a spatula.
  22. 22. Warm everything for 3 minutes at 80 degrees Celsius on speed 1 in reverse stirring mode.
  23. 23. Season the dish with salt and pepper to taste.
  24. 24. Serve the pasta topped with the remaining Parmesan.

Nutrition per serving