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🍽️ Asparagus Salad with Onions and Parsley

150 kcal · 30 min · 4 servings

Ingredients

• Salt pinch
• Sugar 1 tbsp
• white asparagus 2 bunches
• onions, yellow 1 pc.
• Parsley, fresh 40 g
• Lemons 1 pc.
• Olive oil 3 tbsp
• Pepper, black ground pinch

Instructions

1. 1. In a large pot, bring about 2 liters of salted water with a little sugar to a boil. Peel the asparagus, remove the woody ends, and cut into diagonal pieces. Cook the asparagus for around 10 minutes in the bubbling water.
2. 2. Cut the onion in half through the middle, peel, and dice into small cubes. Cook the onion for about 1 minute together with the asparagus. Then transfer everything to a colander and let drain.
3. 3. Wash the parsley thoroughly, shake off excess water, separate the leaves from the stems, and chop finely. Halve a lemon and squeeze out the juice.
4. 4. In a bowl, mix the olive oil with the lemon juice, salt, pepper, and sugar well. Toss the asparagus and chopped parsley with the dressing and let the salad marinate until serving. Enjoy your meal!

Nutrition per serving

• kcal: 150
• Protein: 3 g · Fett/Fat: 10 g · Carbs: 10 g