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🍽️ Asparagus Risotto with Sautéed Shrimp
608 kcal · 30 min · 4 servings
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Ingredients
- shrimp raw, frozen 600 g
- Parmesan 80 g
- onions, yellow 1 pc.
- garlic cloves 1 pc.
- white asparagus 600 g
- butter 40 g
- risotto rice 300 g
- vegetable broth 1 L
- thyme, fresh 5 g
- lemons 1 pc.
- salt pinch
- pepper, black ground pinch
- olive oil 2 tbsp
Instructions
- 1. Let the shrimp thaw overnight in the refrigerator.
- 2. Cut the parmesan into rough chunks.
- 3. Place the parmesan chunks into the mixing container.
- 4. Grind the cheese for 15 seconds on speed 10.
- 5. Transfer the ground parmesan into a bowl.
- 6. Clean the mixing container.
- 7. Halve the onion and peel it.
- 8. Peel the garlic.
- 9. Peel the white asparagus.
- 10. Cut off the woody ends of the asparagus.
- 11. Cut the asparagus into pieces about 2 cm in size.
- 12. Place the onion and garlic into the mixing container.
- 13. Grind the onion and garlic for 4 seconds on speed 8.
- 14. Push the ingredients down with a spatula.
- 15. Add 20 g of butter.
- 16. Fry the butter for 3 minutes on the sauté setting.
- 17. Add the rice.
- 18. Sauté the rice for 3 minutes at 100 °C on speed 1.
- 19. Deglaze the rice with hot vegetable broth.
- 20. Add the asparagus.
- 21. Cook the risotto without the measuring cup for 20 minutes at 100 °C on speed 1 in reverse mode.
- 22. Wash the shrimp shortly before the end of the cooking time.
- 23. Pat the shrimp dry.
- 24. Wash the thyme.
- 25. Shake the thyme dry.
- 26. Wash the lemon.
- 27. Squeeze half of the lemon.
- 28. Slice the other half of the lemon.
- 29. Heat olive oil in a frying pan on high heat.
- 30. Fry the shrimp, lemon slices, and thyme for approx. 4 minutes.
- 31. Season the shrimp with salt and pepper.
- 32. Add 20 g of butter after the cooking time has ended.
- 33. Add the ground parmesan.
- 34. Mix everything for 40 seconds on speed 2 in reverse mode.
- 35. Season the risotto with salt, pepper, and lemon juice.
- 36. Plate the asparagus risotto with the shrimp.
- 37. Serve the dish.
Nutrition per serving
- kcal: 608
- Protein: 39 g · Fett/Fat: 22 g · Carbs: 68 g