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🍝 Spaghetti with vegan mushroom bolognese
604 kcal · 30 min · 4 servings
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Ingredients
- mushrooms, white 400 g
- onions, yellow 1 pc.
- garlic cloves 1 pc.
- soup vegetables 1 bunch
- olive oil 2 tbsp
- tomatoes, chopped 800 g
- vegetable broth 200 g
- Italian herbs, dried 1 tsp
- sugar 1 tsp
- salt pinch
- pepper, black ground pinch
- spaghetti 500 g
- basil, fresh 20 g
Instructions
- 1. Preheat the oven to 160 degrees Celsius.
- 2. Clean the mushrooms and cut them into quarters.
- 3. Line a baking tray with baking paper.
- 4. Spread the mushrooms out on the tray.
- 5. Dry the mushrooms in the oven for about 30 minutes.
- 6. Peel the onion and cut it in half.
- 7. Peel the garlic.
- 8. Wash the soup vegetables thoroughly.
- 9. Peel the soup vegetables.
- 10. Cut the soup vegetables into coarse chunks.
- 11. Put the garlic, onion, and soup vegetables into the mixing container.
- 12. Chop the ingredients for 6 seconds on speed 8.
- 13. Push the ingredients down with a spatula.
- 14. Add the dried mushrooms.
- 15. Add 2 tablespoons of olive oil.
- 16. Fry the mixture for 5 minutes on the frying setting.
- 17. Add the chopped tomatoes.
- 18. Add the vegetable broth.
- 19. Add the Italian herbs.
- 20. Add the sugar.
- 21. Add salt.
- 22. Add pepper.
- 23. Cook the sauce for 15 minutes at 100 degrees Celsius on speed 1.
- 24. Bring salted water to a boil in a large pot.
- 25. Cook the spaghetti for about 9 minutes until al dente.
- 26. Drain the spaghetti in a sieve.
- 27. Wash the basil.
- 28. Shake the basil dry.
- 29. Pluck the basil leaves off the stems.
- 30. Finely chop the basil leaves.
- 31. Season the mushroom bolognese with salt and pepper.
- 32. Plate the spaghetti with the vegan mushroom bolognese.
- 33. Garnish the dish with the fresh basil.
- 34. Serve the food.
Nutrition per serving
- kcal: 604
- Protein: 19 g · Fett/Fat: 14 g · Carbs: 98 g