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🍽️ Tender Sous-Vide Cod with Fresh Lemon Cream

254 kcal · 30 min · 4 servings

Tender Sous-Vide Cod with Fresh Lemon Cream Cook this free in the MyFoody app →

Ingredients

Instructions

  1. 1. Let the cod thaw overnight in the refrigerator.
  2. 2. Take the fish out of the fridge shortly before cooking to let it reach room temperature.
  3. 3. Wash the lemon thoroughly.
  4. 4. Grate about one teaspoon of fine lemon zest.
  5. 5. Squeeze the juice of the lemon.
  6. 6. Fill three liters of hot water into the mixing container of your device.
  7. 7. Heat the water for ten minutes on level 1 at 60 degrees Celsius.
  8. 8. Rinse the cod fillets under running water.
  9. 9. Pat the fillets dry with a kitchen towel.
  10. 10. Vacuum seal two fish fillets together with one teaspoon of butter in a bag.
  11. 11. Insert the special cooking insert into the mixing container.
  12. 12. Place the vacuum-sealed cod fillets into the cooking insert.
  13. 13. Ensure that the fillets are completely covered with water.
  14. 14. Cook the fish in sous-vide mode for 40 minutes at 50 degrees Celsius.
  15. 15. Remove the fish from the water bath.
  16. 16. Keep the fish warm until the sauce is ready.
  17. 17. Empty the hot water from the mixing container.
  18. 18. Add white wine, cream, two tablespoons of lemon juice, the lemon zest, and vegetable broth to the empty container.
  19. 19. Bring the sauce to a boil for five minutes on level 1 at 100 degrees Celsius.
  20. 20. Mix cornstarch in a small bowl with a little cold water until a smooth mixture forms.
  21. 21. Heat the mixing container again for two minutes on level 2 at 100 degrees Celsius.
  22. 22. Pour the mixed cornstarch slowly through the opening in the lid into the sauce.
  23. 23. Season the sauce finally with salt and pepper to taste.
  24. 24. Wash the chives thoroughly.
  25. 25. Shake the chives dry.
  26. 26. Cut the chives into fine rings.
  27. 27. Take the cooked cod out of the vacuum bags.
  28. 28. Pat the fish dry once more.
  29. 29. Season the cod with salt and pepper.
  30. 30. Serve the cod drizzled with the lemon sauce.
  31. 31. Enjoy your meal!
  32. 32. Tip: You can also cook the cod in a regular freezer bag.
  33. 33. Fill a bowl with water to seal the bag airtight.
  34. 34. Slowly push the bag with the opening facing up into the water.
  35. 35. The water will push the air out of the bag.
  36. 36. Stop when only the opening remains above the water.
  37. 37. Seal the bag with a clip.

Nutrition per serving