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🍽️ Fruity Summer Salad with Peaches, Cucumber, and Spiced Nuts
338 kcal · 30 min · 4 servings
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Ingredients
- Peaches 5 pcs
- Mini cucumbers 4 pcs
- Salt pinch
- Walnut kernels 6 tbsp
- Sugar 3 tbsp
- Chili, ground 0.25 tsp
- Olive oil 3 tbsp
- Balsamic vinegar, light 2 tbsp
- Pepper, black ground pinch
- Gorgonzola 100 g
Instructions
- 1. Wash the peaches thoroughly.
- 2. Halve the peaches and remove the pits.
- 3. Cut the fruit into thin wedges.
- 4. Wash the cucumbers.
- 5. Trim the ends of the cucumbers.
- 6. Slice the cucumbers thinly on a slight diagonal.
- 7. Lightly salt the cucumber slices.
- 8. Heat a frying pan over medium heat.
- 9. Toast the walnuts without fat in the pan for about 2 minutes.
- 10. Sprinkle the walnuts with 3 tablespoons of sugar.
- 11. Continue heating the nuts for about 4 minutes until the sugar has melted.
- 12. Season the caramelized nuts with salt and chili.
- 13. Place the nuts on a plate and let them cool.
- 14. Coarsely chop the cooled walnuts.
- 15. Whisk olive oil and balsamic vinegar together in a bowl.
- 16. Season the dressing with salt, pepper, and sugar.
- 17. Arrange the peach wedges and cucumber slices on a platter.
- 18. Drizzle the salad with the prepared dressing.
- 19. Crumble the Gorgonzola cheese over the salad.
- 20. Sprinkle the caramelized chili walnuts over the salad.
- 21. Serve the salad immediately.
Nutrition per serving
- kcal: 338
- Protein: 7 g · Fett/Fat: 24 g · Carbs: 27 g