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🍽️ Hearty Soljanka with Cabanossi

410 kcal · 30 min · 4 servings

Ingredients

• onions, yellow 2 pcs.
• pork ham goulash 600 g
• oil 2 tbsp
• tomato paste 1 tbsp
• tomatoes, chopped 400 g
• poultry broth 750 ml
• salt pinch
• pepper, black ground pinch
• sugar 1 tsp
• pickles 100 g
• pepper, red 2 pcs.
• snack salami 10 pcs.
• dill, fresh 10 g
• sour cream 100 g

Instructions

1. 1. Halve the onions and remove the outer skin.
2. 2. Cut the onions into thin strips.
3. 3. Rinse the meat under cold water.
4. 4. Pat the meat dry with kitchen paper.
5. 5. Remove any sinews from the meat.
6. 6. Cut the meat into small cubes.
7. 7. Heat the oil in a pot over high heat.
8. 8. Sear the meat until it has fried for about 3 to 4 minutes.
9. 9. Add the onion strips to the meat.
10. 10. Fry the onions with the meat over medium to high heat for 2 to 3 minutes.
11. 11. Stir the tomato paste into the mixture.
12. 12. Roast the tomato paste for about 1 minute.
13. 13. Add the canned tomatoes to the pot.
14. 14. Pour the broth into the pot.
15. 15. Season the soup with salt, pepper, and sugar.
16. 16. Stir in 4 tablespoons of pickle brine.
17. 17. Bring the soup to a boil.
18. 18. Simmer the soup covered for approx. 60 minutes.
19. 19. Add some hot water if the soup thickens too much.
20. 20. Cut the pickles into cubes.
21. 21. Cut the bell pepper into cubes.
22. 22. Add the pickles and bell pepper to the soup about 10 minutes before the end of the cooking time.
23. 23. Slice the Cabanossi sausages.
24. 24. Warm the sausage slices briefly in the soup.
25. 25. Wash the dill under running water.
26. 26. Shake the dill dry.
27. 27. Remove the coarse stems from the dill.
28. 28. Finely chop the dill.
29. 29. Finally, adjust the seasoning of the soup with salt and pepper.
30. 30. Serve the Soljanka sprinkled with fresh dill and a dollop of sour cream.

Nutrition per serving

• kcal: 410
• Protein: 22 g · Fett/Fat: 26 g · Carbs: 20 g