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🥤 Smoothie with Apple and Clementines and Trail Mix
209 kcal · 30 min · 4 servings
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Ingredients
- Soft Apricots, dried and pitted 40 g
- Trail Mix 40 g
- Apples, red 1 pc.
- Clementine 2 pcs.
- Bananas 1 pc.
- Apple Juice 300 ml
- Honey 1 tsp.
Instructions
- 1. In the blender, crush the apricots together with the trail mix for 10 seconds on level 10.
- 2. Wash the apple thoroughly, peel it, quarter it, remove the seeds, and cut into coarse pieces. Peel the clementines and divide into pieces. Peel the banana and also chop it into coarse cubes.
- 3. Add the prepared fruits together with the apple juice to the blender and puree everything for 40 seconds on level 10 until a smooth consistency is achieved. Sweeten to taste with honey and puree briefly again. Fill the smoothie into glasses and enjoy. Bon appétit!
Nutrition per serving
- kcal: 209
- Protein: 2 g · Fett/Fat: 5 g · Carbs: 44 g