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🍽️ Sesame Spinach with Quinoa

291 kcal · 30 min · 4 servings

Ingredients

• quinoa 300 g
• Salt Pinch
• Onions, yellow 1 pc.
• Ginger, fresh 10 g
• Spinach 800 g
• Sesame, white 4 tbsp
• Oil 2 tbsp
• Vegetable broth 200 ml
• Soy sauce 2 tbsp

Instructions

1. 1. Wash the quinoa thoroughly in a sieve under hot water. Then bring it to a boil in a pot with about 900 ml of salted water and cook for about 12 minutes over low heat. Then drain in a sieve.
2. 2. Cut the onions in half, peel, and dice finely. Peel the ginger and chop finely. Wash the spinach thoroughly and let it drain.
3. 3. Heat a pan over medium heat and toast the sesame seeds for about 2 minutes without fat. Then set aside.
4. 4. Heat the pan again with oil and sauté the onions together with the ginger for about 2 minutes. Then add the spinach, mix well, and deglaze with broth. Let it wilt together for approx. 2 minutes. Season with soy sauce, salt, and chili, and stir in the sesame seeds.
5. 5. Serve the sesame spinach together with the quinoa. Enjoy your meal!

Nutrition per serving

• kcal: 291
• Protein: 10 g · Fett/Fat: 11 g · Carbs: 39 g