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🍽️ Sesame Salmon with Asian Cucumber Salad
375 kcal · 30 min · 4 servings
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Ingredients
- salmon fillet, frozen 500 g
- cucumbers 2 pcs.
- onions, red 1 pcs.
- organic limes 1 pcs.
- oil 3 tbsp
- soy sauce 3 tbsp
- honey 1 tsp
- chili, ground pinch
- salt pinch
- sesame, white 4 tbsp
Instructions
- 1. Let the salmon thaw overnight in the refrigerator.
- 2. Wash the cucumbers thoroughly, peel them, and cut off the ends.
- 3. Slice the peeled cucumbers into thin strips using a vegetable peeler.
- 4. Halve the onion, peel it, and slice it into thin strips.
- 5. Wash the lime, halve it, and squeeze out the juice.
- 6. In a bowl, mix 1 tablespoon of lime juice, 1 tablespoon of oil, 2 tablespoons of soy sauce, honey, and chili.
- 7. Add the cucumber and onion strips to the bowl and toss them with the dressing.
- 8. Rinse the salmon and pat it dry with kitchen paper.
- 9. In a separate bowl, mix 1 tablespoon of soy sauce with 1 tablespoon of lime juice.
- 10. Spread the sesame seeds out on a plate.
- 11. Roll the salmon fillets first in the soy sauce-lime mixture.
- 12. Then roll the fillets in the sesame seeds until they are fully coated.
- 13. Heat 2 tablespoons of oil in a pan over medium heat.
- 14. Fry the salmon for about 3 minutes on each side.
- 15. Season the salad to taste.
- 16. Serve the salad alongside the sesame salmon on plates.
Nutrition per serving
- kcal: 375
- Protein: 30 g · Fett/Fat: 24 g · Carbs: 12 g