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🍽️ Pollack fillets with crispy crust and creamy mashed potatoes
670 kcal · 30 min · 4 servings
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Ingredients
- Pollack fillet 600 g
- dill, fresh 10 g
- shallots 1 pc.
- garlic cloves 1 pc.
- potatoes, floury 1000 g
- Parmesan, grated 30 g
- butter 100 g
- breadcrumbs 80 g
- mustard 1 tsp
- salt pinch
- pepper, black ground pinch
- milk 360 g
- nutmeg, ground pinch
Instructions
- 1. Let the pollack fillets thaw overnight in the refrigerator.
- 2. Preheat the oven to 220 degrees Celsius with top and bottom heat.
- 3. Wash the dill and remove the thick stems.
- 4. Halve the shallot and peel it.
- 5. Peel the garlic.
- 6. Peel the potatoes and wash them.
- 7. Cut the potatoes into pieces about 3 centimeters in size.
- 8. Put the parmesan into the mixing container.
- 9. Grind the parmesan for 10 seconds on speed 10.
- 10. Add the halved shallot, the dill, and the garlic.
- 11. Grind the ingredients for 5 seconds on speed 5.
- 12. Push the mixture down with a spatula.
- 13. Add 80 grams of butter, breadcrumbs, mustard, some salt, and pepper.
- 14. Mix everything for 10 seconds on speed 5.
- 15. Wash the pollack fillets and pat them dry.
- 16. Season the fish with salt.
- 17. Place the fish in a baking dish.
- 18. Distribute the crust mixture evenly over the fish.
- 19. Bake the fish in the oven for about 15 minutes.
- 20. Insert the whisk attachment into the mixing container.
- 21. Put the potato pieces, milk, 20 grams of butter, 0.5 teaspoons of salt, and a pinch of nutmeg into the container.
- 22. Cook the potato mixture in reverse rotation mode for 25 minutes at 100 degrees on speed 1.
- 23. Plate the pollack with the mashed potatoes.
- 24. Serve the dish and enjoy your meal!
Nutrition per serving
- kcal: 670
- Protein: 42 g · Fett/Fat: 28 g · Carbs: 62 g