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🍽️ Spicy Pork Schnitzels with Tomato-Carrot Sauce and Penne
725 kcal · 30 min · 4 servings
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Ingredients
- Carrots 3 pcs.
- Onions, red 1 pcs.
- Parsley, fresh 10 g
- Oil 2 tbsp
- Vegetable broth 300 ml
- Tomato paste 4 tbsp
- Salt 1 pinch
- Pepper, black ground 1 pinch
- Sugar 1 pinch
- Penne Rigate 500 g
- Ham schnitzel from the top round of pork 600 g
- Wheat flour, Type 405 4 tbsp
- Crème fraîche 150 g
Instructions
- 1. Peel the carrots and cut off the ends.
- 2. Cut the carrots into small cubes.
- 3. Halve the onion and peel it.
- 4. Cut the onion into fine pieces.
- 5. Wash the parsley and dry it.
- 6. Pluck the parsley leaves from the stems.
- 7. Finely chop the parsley leaves.
- 8. Heat 1 tablespoon of oil in a pot over high heat.
- 9. Fry the carrot cubes for about 3 minutes until golden brown.
- 10. Add the onion cubes and fry them for approx. 2 minutes.
- 11. Deglaze the mixture with broth.
- 12. Stir in the tomato paste.
- 13. Season the sauce with salt, pepper, and sugar.
- 14. Let the sauce simmer over low heat.
- 15. Bring approx. 5 liters of salted water to a boil in another pot.
- 16. Cook the penne in the boiling water for approx. 9 minutes until al dente.
- 17. Drain the pasta.
- 18. Rinse the schnitzels under running water.
- 19. Pat the schnitzels dry with kitchen paper.
- 20. Halve the schnitzels crosswise.
- 21. Heat 1 tablespoon of oil in a frying pan over high heat.
- 22. Put 2 tablespoons of flour on a plate.
- 23. Coat the schnitzels in the flour.
- 24. Fry the schnitzels for approx. 2 minutes on each side.
- 25. Season the schnitzels with salt and pepper.
- 26. Add the crème fraîche to the vegetables in the sauce.
- 27. Adjust the sauce seasoning with salt, pepper, and sugar again.
- 28. Add the pasta to the sauce.
- 29. Mix the pasta thoroughly with the sauce.
- 30. Plate the penne.
- 31. Place the schnitzels on top of the pasta.
- 32. Sprinkle the dish with the chopped parsley.
Nutrition per serving
- kcal: 725
- Protein: 38 g · Fett/Fat: 29 g · Carbs: 72 g