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🍽️ Crispy Pork Medallions with Bacon Topping, Beans and Croquettes

710 kcal · 30 min · 4 servings

Ingredients

• Parsley, fresh 20 g
• Toast bread 2 slices
• Onions, yellow 2 pcs.
• Pork tenderloin 600 g
• Salt pinch
• Pepper, black ground pinch
• Ham cubes 125 g
• Creme fraiche 200 g
• Poultry broth 200 ml
• Vinegar 1 tbsp
• Croquettes 800 g
• Green beans 500 g
• Bacon 100 g
• Butter 1 tbsp

Instructions

1. 1. Preheat the oven to 160 degrees Celsius with fan.
2. 2. Wash the parsley and shake it dry.
3. 3. Pluck the parsley leaves from the stems and chop them finely.
4. 4. Crumble the toast bread into small pieces.
5. 5. Halve the onions and peel them.
6. 6. Cut the onions into wedges.
7. 7. Rinse the pork fillet and pat it dry.
8. 8. Cut the fillet into medallions about five centimeters thick.
9. 9. Season the medallions with salt and pepper.
10. 10. Heat a frying pan on high heat.
11. 11. Fry the ham cubes without additional fat for about three minutes.
12. 12. Place the fried ham into a bowl.
13. 13. Add the chopped parsley and the bread crumbs.
14. 14. Season the mixture with some pepper and mix everything well.
15. 15. Warm the pan again on medium heat.
16. 16. Fry the onions in the remaining fat for about three minutes.
17. 17. Remove the pan from the stove.
18. 18. Stir the crème fraîche into the onions.
19. 19. Add the broth.
20. 20. Add the vinegar.
21. 21. Season the sauce with salt and pepper.
22. 22. Place the pork medallions in a baking dish.
23. 23. Distribute the onion sauce evenly over the medallions.
24. 24. Place the ham-bread mixture on top of the medallions.
25. 25. Press the crust down lightly.
26. 26. Cook the medallions in the oven for about 15 minutes.
27. 27. Place the croquettes on a baking sheet lined with baking paper.
28. 28. Increase the oven temperature to 180 degrees Celsius with fan.
29. 29. Bake the croquettes for another 15 to 20 minutes.
30. 30. Bring about two liters of salted water to a boil in a pot.
31. 31. Rinse the beans.
32. 32. Remove the ends of the beans.
33. 33. Cook the beans in the boiling salted water for about eight minutes.
34. 34. Drain the beans in a sieve.
35. 35. Rinse the beans with cold water.
36. 36. Divide the beans into portions.
37. 37. Wrap each portion of beans with a slice of bacon.
38. 38. Clean the frying pan.
39. 39. Heat the pan with butter on high heat.
40. 40. Fry the bacon-wrapped beans for about five minutes on all sides.
41. 41. Serve the beans together with the croquettes, medallions and sauce.

Nutrition per serving

• kcal: 710
• Protein: 43 g · Fett/Fat: 43 g · Carbs: 46 g