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🍽️ Juicy Pork Tenderloin Medallions with Pear-Potato Cream and Red Wine Shallots
556 kcal · 30 min · 4 servings
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Ingredients
- Pork tenderloin 600 g
- Shallots 6 pcs.
- Butter 2 tbsp
- Thyme, fresh 5 g
- Sugar 1 tbsp
- Red wine, dry 200 ml
- Potatoes, floury 1 kg
- Salt pinch
- Pears 2 pcs.
- Oil 3 tbsp
- Creme fraiche 150 g
Instructions
- 1. Rinse the pork tenderloin under cold water and pat it completely dry with kitchen paper.
- 2. Cut the tenderloin into thick slices of about five centimeters and let them come to room temperature.
- 3. Halve the shallots and peel them, but make sure they stay attached at the root end.
- 4. Heat one tablespoon of butter in a pot over medium heat.
- 5. Add the shallots to the pot and sauté them for three to four minutes until they lose their color.
- 6. Wash the thyme and dry the leaves thoroughly.
- 7. Add half of the thyme and the sugar to the pot with the shallots.
- 8. Deglaze everything with red wine and bring it to a boil.
- 9. Simmer the mixture for about 15 to 20 minutes, stirring occasionally, until the wine has almost evaporated and the shallots are tender.
- 10. Cover the pot and keep the shallots warm.
- 11. Wash the potatoes, peel them, and cut them into rough cubes of about two centimeters.
- 12. Place the potato cubes in a pot and cover them just with salted water.
- 13. Bring the water to a boil and cook the potatoes over medium heat for about 20 minutes until tender.
- 14. Wash the pear, peel it, and cut it into quarters.
- 15. Remove the core from the pear quarters and cut them into rough two-centimeter pieces.
- 16. Add the pear pieces to the potatoes after about 10 minutes of cooking time.
- 17. Heat oil in a pan over high heat.
- 18. Season the pork medallions with salt.
- 19. Sear the medallions in the hot oil for about two minutes on all sides.
- 20. Reduce the heat to medium and add the remaining thyme and one tablespoon of butter.
- 21. Continue to cook the medallions for another four minutes.
- 22. Wrap the meat with the thyme in aluminum foil and let it rest for seven to eight minutes.
- 23. Pour the potato-pear mixture into a sieve and let it drain briefly.
- 24. Return the drained mixture to the pot and let it steam out for a moment.
- 25. Add the crème fraîche and beat the mixture until creamy using a hand mixer.
- 26. Season the puree with salt to taste if necessary.
- 27. Plate the pork medallions, the puree, and the shallots.
- 28. Serve the dish and enjoy it.
- 29. Tip: Save the pan drippings, as you can use them like a sauce to enhance the dish.
Nutrition per serving
- kcal: 556
- Protein: 34 g · Fett/Fat: 24 g · Carbs: 52 g