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🍽️ Tender Pork Tenderloin with Homemade Potato Dumplings and Oven Tomatoes

475 kcal · 30 min · 4 servings

Ingredients

• potatoes, mainly waxy 900 g
• salt 1 tbsp
• oil 1 tbsp
• pork fillet 600 g
• pepper, black ground pinch
• vegetable broth 300 ml
• bay leaves, dried 1 pc.
• eggs 3 pcs.
• cornstarch 3 tbsp
• lemons 1 pc.
• vine tomatoes 8 pcs.
• olive oil 1 tbsp
• cream cheese, plain 5 tbsp

Instructions

1. 1. Preheat the oven to 140 degrees Celsius (convection mode).
2. 2. Peel the potatoes and wash them thoroughly.
3. 3. Cut the potatoes into small cubes.
4. 4. Place the potato cubes into a pot.
5. 5. Pour salted water over the potatoes.
6. 6. Cook the potatoes for about 15 minutes over medium heat.
7. 7. Heat oil in a frying pan over high heat.
8. 8. Pat the pork tenderloin dry with a kitchen towel.
9. 9. Season the meat with salt.
10. 10. Sear the pork tenderloin for about 3 minutes.
11. 11. Then season the meat with pepper.
12. 12. Wrap the meat in aluminum foil.
13. 13. Cook the meat in the oven for approx. 10 minutes.
14. 14. Deglaze the pan drippings with broth.
15. 15. Add a bay leaf to the sauce.
16. 16. Let the sauce simmer for about 10 minutes over low heat.
17. 17. Let the cooked potatoes drain.
18. 18. Let the potatoes steam dry in the pot.
19. 19. Clean the pot thoroughly.
20. 20. Bring 3 liters of salted water to a boil in the pot.
21. 21. Separate the eggs into yolks and whites.
22. 22. Use the egg whites for another purpose.
23. 23. Mash the potatoes finely in a bowl.
24. 24. Mix the potatoes with the egg yolk.
25. 25. Add 1 tablespoon of starch to the potato mixture.
26. 26. Season the mixture with 2 pinches of salt.
27. 27. Wet your hands with water.
28. 28. Shape 12 dumplings from the potato mixture.
29. 29. Cook the dumplings for approx. 15 minutes in boiling salted water.
30. 30. Take the meat out of the oven.
31. 31. Let the wrapped meat rest.
32. 32. Increase the oven temperature to 180 degrees Celsius.
33. 33. Halve the lemon.
34. 34. Squeeze the juice from the lemon.
35. 35. Wash the tomatoes.
36. 36. Remove the stem from the tomatoes.
37. 37. Brush the tomatoes with lemon juice.
38. 38. Brush the tomatoes with olive oil.
39. 39. Season the tomatoes with salt.
40. 40. Season the tomatoes with pepper.
41. 41. Place the tomatoes in a baking dish.
42. 42. Bake the tomatoes for approx. 10 minutes in the oven.
43. 43. Stir the cream cheese into the sauce.
44. 44. Remove the bay leaf from the sauce.
45. 45. Taste the sauce and adjust with salt and pepper.
46. 46. Divide the meat into portions.
47. 47. Take the tomatoes out of the oven.
48. 48. Drain the dumplings.
49. 49. Plate the pork tenderloin.
50. 50. Add the potato dumplings to the plates.
51. 51. Add the oven tomatoes to the plates.
52. 52. Pour the sauce over the dish.
53. 53. Serve the meal.

Nutrition per serving

• kcal: 475
• Protein: 34 g · Fett/Fat: 20 g · Carbs: 39 g