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🍽️ Tender Pork Tenderloin with Sweet and Sour Raisin Relish
353 kcal · 30 min · 4 servings
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Ingredients
- pork fillet 600 g
- salt pinch
- pepper, black ground pinch
- shallots 2 pcs.
- oil 2 tbsp
- sugar 1 tsp
- balsamic vinegar, dark 2 tbsp
- pine nuts 2 tbsp
- raisins 50 g
- parsley, fresh 25 g
- olive oil 3 tbsp
Instructions
- 1. Rinse the pork tenderloins under cold running water.
- 2. Pat the meat dry thoroughly with a kitchen towel.
- 3. Season the tenderloin generously with salt and pepper.
- 4. Let the meat rest at room temperature to ensure even cooking.
- 5. Halve the shallots and peel them.
- 6. Dice the shallots into small cubes.
- 7. Heat one tablespoon of oil in a pan over medium heat.
- 8. Sauté the shallot cubes for about three minutes.
- 9. Sprinkle sugar over the shallots and let them caramelize briefly.
- 10. Deglaze the pan with balsamic vinegar.
- 11. Transfer the caramelized shallots into a bowl.
- 12. Let the shallots cool down completely.
- 13. Finely chop the pine nuts and the raisins.
- 14. Wash the parsley thoroughly and shake it dry.
- 15. Remove the coarse stems from the parsley.
- 16. Finely chop the parsley leaves.
- 17. Add the chopped pine nuts, raisins, and parsley to the cooled shallots.
- 18. Drizzle some olive oil over the mixture.
- 19. Mix all ingredients thoroughly.
- 20. Season the relish to taste with salt, pepper, and a bit of sugar for a sweet-sour flavor.
- 21. Preheat your grill.
- 22. Brush the grill grate with the remaining oil.
- 23. Place the pork tenderloin on the edge of the grill or over medium heat.
- 24. Grill the meat for about ten minutes.
- 25. Turn the tenderloin every two to three minutes.
- 26. Ensure that an even grill crust forms.
- 27. Wrap the grilled meat in aluminum foil.
- 28. Let the meat rest in the foil for about ten minutes.
- 29. Slice the pork tenderloin into approximately one and a half centimeter thick slices.
- 30. Serve the meat with the raisin relish.
- 31. Enjoy your meal!
Nutrition per serving
- kcal: 353
- Protein: 30 g · Fett/Fat: 23 g · Carbs: 12 g