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🍽️ Grilled Pork Fillet with Fruity Nectarine-Tomato Relish
309 kcal · 30 min · 4 servings
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Ingredients
- pork fillet 600 g
- salt pinch
- pepper, black ground pinch
- cherry tomatoes 400 g
- nectarine 2 pcs.
- shallots 1 pc.
- organic limes 1 pc.
- oil 3 tbsp
- tomato paste 1 tbsp
- honey 1 tbsp
- sugar pinch
- mint, fresh 10 g
Instructions
- 1. Preheat the oven to 160 degrees Celsius with fan setting.
- 2. Rinse the pork fillet under running water.
- 3. Pat the meat completely dry with a kitchen towel.
- 4. Rub the fillet generously with salt and pepper.
- 5. Let the seasoned meat rest at room temperature for a few minutes.
- 6. Wash the tomatoes and cut them in half lengthwise.
- 7. Wash the nectarines and cut them in half as well.
- 8. Remove the pits from the nectarine halves.
- 9. Cut the nectarine flesh into coarse cubes.
- 10. Cut the shallot in half.
- 11. Peel off the outer skin of the shallot.
- 12. Dice the shallot very finely.
- 13. Cut the lime in half.
- 14. Squeeze the juice from the lime.
- 15. Heat one tablespoon of oil in a pot over medium heat.
- 16. Fry the finely diced shallot for about two minutes.
- 17. Stir the tomato paste into the shallots.
- 18. Fry the tomato paste for one minute.
- 19. Add the halved tomatoes to the pot.
- 20. Add the nectarine cubes.
- 21. Add one tablespoon of honey to the mixture.
- 22. Add the squeezed lime juice.
- 23. Season the mixture with salt and pepper.
- 24. Let the relish simmer on low heat for about ten minutes.
- 25. Stir the mixture occasionally.
- 26. Remove the pot from the heat.
- 27. Taste the relish and adjust seasoning with salt, pepper, or sugar if needed.
- 28. Let the relish cool down completely.
- 29. Heat two tablespoons of oil in a pan over high heat.
- 30. Sear the pork fillet on all sides for three to four minutes.
- 31. Wrap the seared fillet tightly in aluminum foil.
- 32. Place the wrapped fillet in the oven for ten minutes.
- 33. Wash the mint under running water.
- 34. Shake the mint dry.
- 35. Pluck the mint leaves from the stems.
- 36. Chop the mint leaves coarsely.
- 37. Let the oven-cooked fillet cool down completely in the foil.
- 38. Slice the cooled fillet.
- 39. Serve the fillet slices with the cooled nectarine-tomato relish.
- 40. Garnish the dish with the chopped mint.
Nutrition per serving
- kcal: 309
- Protein: 35 g · Fett/Fat: 13 g · Carbs: 15 g