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🍽️ Tender Pork Tenderloin with Honey Herb Sauce

360 kcal · 30 min · 4 servings

Tender Pork Tenderloin with Honey Herb Sauce Cook this free in the MyFoody app →

Ingredients

Instructions

  1. 1. Rinse the pork tenderloin under cold water.
  2. 2. Pat the meat completely dry with a kitchen towel.
  3. 3. Season the tenderloin evenly with salt and pepper.
  4. 4. Wash the fresh herbs under running water.
  5. 5. Dry the herbs.
  6. 6. Strip the leaves or needles from the tough stems.
  7. 7. Finely chop the herbs.
  8. 8. Heat olive oil in a large skillet over high heat.
  9. 9. Sear the pork tenderloin on all sides for about 5 minutes.
  10. 10. Add the chopped herbs to the skillet.
  11. 11. Drizzle honey over the meat.
  12. 12. Deglaze the pan with 50 milliliters of red wine.
  13. 13. Pour in 50 milliliters of vegetable broth.
  14. 14. Reduce the heat to low.
  15. 15. Cover the skillet.
  16. 16. Simmer the tenderloin gently for about 20 minutes.
  17. 17. Remove the cooked tenderloin from the skillet and set it aside.
  18. 18. Deglaze the pan drippings with the remaining red wine.
  19. 19. Pour the remaining vegetable broth into the skillet.
  20. 20. Increase the heat to high.
  21. 21. Reduce the sauce for about 3 minutes.
  22. 22. Season the sauce to taste with salt and pepper.
  23. 23. Slice the pork tenderloin into thin slices.
  24. 24. Keep the meat warm in the sauce.
  25. 25. Wash the salad greens thoroughly.
  26. 26. Dry the salad greens.
  27. 27. Thinly remove the tough core at the base.
  28. 28. Halve the salad lengthwise.
  29. 29. Wash the lemon.
  30. 30. Grate about 1 teaspoon of fine lemon zest.
  31. 31. Melt butter in a separate skillet over medium heat.
  32. 32. Sear the salad for about 2 minutes.
  33. 33. Season the salad with the grated lemon zest.
  34. 34. Plate the salad.
  35. 35. Add the pork tenderloin slices and the sauce.
  36. 36. Serve the dish with fresh bread.

Nutrition per serving