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🥗 Pork Tenderloin Wrapped in Bacon with Onion Potato Puree and Lamb's Lettuce
545 kcal · 30 min · 4 servings
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Ingredients
- potatoes, floury 1 kg
- salt pinch
- pork tenderloin 600 g
- oil 4 tbsp
- bacon 125 g
- field salad 100 g
- mustard 1 tbsp
- honey 1 tbsp
- water 3 tbsp
- organic limes 1 pc.
- pepper, black ground pinch
- parsley, fresh 20 g
- cream cheese, plain 150 g
- roasted onions 50 g
Instructions
- 1. Wash the potatoes thoroughly.
- 2. Peel the potatoes.
- 3. Cut the potatoes into cubes of about 2 cm.
- 4. Place the potato cubes in a pot.
- 5. Cover the potatoes with salted water.
- 6. Bring the water to a boil.
- 7. Cover the pot.
- 8. Cook the potatoes over medium heat for about 20 minutes.
- 9. Rinse the pork tenderloin under running water.
- 10. Pat the meat dry with kitchen paper.
- 11. Divide the pork tenderloin into 4 equal medallions.
- 12. Heat 2 tablespoons of oil in a pan over high heat.
- 13. Season the medallions with salt.
- 14. Sear the medallions on all sides for about 1 minute.
- 15. Remove the meat from the pan.
- 16. Reduce the heat to medium.
- 17. Wrap each medallion with a slice of bacon.
- 18. Place the medallions in the pan with the overlapping bacon ends facing down.
- 19. Fry the medallions on both sides for about 1 to 2 minutes.
- 20. Roughly dice the remaining bacon.
- 21. Fry the diced bacon together with the medallions for about 2 minutes.
- 22. Remove the meat and bacon from the pan.
- 23. Let the bacon drain on kitchen paper.
- 24. Cover the meat.
- 25. Let the meat rest for about 5 minutes.
- 26. Wash the lamb's lettuce.
- 27. Drain the lamb's lettuce in a sieve.
- 28. Put mustard, 2 tablespoons of oil, honey, and water into a bowl.
- 29. Mix the dressing ingredients well.
- 30. Wash the lime.
- 31. Halve the lime.
- 32. Squeeze the lime.
- 33. Add 2 tablespoons of lime juice to the dressing.
- 34. Season the dressing with salt and pepper.
- 35. Wash the parsley.
- 36. Dry the parsley.
- 37. Pick the parsley leaves off the stems.
- 38. Finely chop the parsley leaves.
- 39. Drain the cooked potatoes.
- 40. Add cream cheese to the potatoes.
- 41. Puree the potatoes until creamy with a hand mixer.
- 42. Fold in the parsley and roasted onions into the puree.
- 43. Season the potato puree with salt and pepper.
- 44. Mix the lamb's lettuce with the dressing.
- 45. Plate the potato puree.
- 46. Place the medallions next to the puree.
- 47. Place the lamb's lettuce next to it.
- 48. Sprinkle the reserved bacon over the salad if desired.
- 49. Serve the dish.
Nutrition per serving
- kcal: 545
- Protein: 32 g · Fett/Fat: 30 g · Carbs: 40 g