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🥗 Fresh Schopska Salad with Feta

167 kcal · 30 min · 4 servings

Ingredients

• Cucumbers 1 pc
• Tomatoes 4 pc
• Bell peppers 2 pc
• Onions, red 1 pc
• Parsley, fresh 15 g
• Mint, fresh 10 g
• Lemons 1 pc
• Olive oil 5 tbsp
• Sugar 1 tsp
• Salt pinch
• Pepper, black ground pinch
• feta 200 g

Instructions

1. 1. Wash the cucumber thoroughly under running water.
2. 2. Cut off the ends of the cucumber.
3. 3. Cut the cucumber lengthwise into four halves.
4. 4. Cut the cucumber pieces into small cubes.
5. 5. Wash the tomatoes thoroughly.
6. 6. Remove the hard stem from the top of the tomatoes.
7. 7. Cut the tomatoes into cubes as well.
8. 8. Wash the bell pepper thoroughly.
9. 9. Remove the stem and seeds from the bell pepper.
10. 10. Cut the bell pepper into cubes.
11. 11. Halve the onion.
12. 12. Peel the onion halves.
13. 13. Cut the onion into thin strips.
14. 14. Wash the herbs thoroughly.
15. 15. Dry the herbs well with a kitchen towel.
16. 16. Pull the leaves off the stems.
17. 17. Chop the herbs coarsely.
18. 18. Halve the lemon.
19. 19. Squeeze the juice from the lemon.
20. 20. Put the lemon juice into a large bowl.
21. 21. Add the olive oil to the bowl.
22. 22. Add the sugar to the bowl.
23. 23. Stir the ingredients for the dressing well.
24. 24. Season the dressing with salt.
25. 25. Season the dressing with pepper.
26. 26. Crumble the feta cheese coarsely with your hands.
27. 27. Add the cut vegetables to the bowl with the dressing.
28. 28. Add the chopped herbs to the bowl.
29. 29. Mix the vegetables and herbs well with the dressing.
30. 30. Divide the salad onto the plates.
31. 31. Sprinkle the crumbled feta cheese over the salad.
32. 32. Serve the salad immediately.

Nutrition per serving

• kcal: 167
• Protein: 7 g · Fett/Fat: 14 g · Carbs: 7 g