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🍳 Quick Pizza Wraps
329 kcal · 30 min · 4 servings
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Ingredients
- Iceberg lettuce 0.5 pc.
- Cherry tomatoes 200 g
- Salami sliced meat 4 slices
- Wraps 4 pc.
- Spread "Tomato and Mozzarella" 4 tbsp
- Gouda, grated 200 g
Instructions
- 1. Remove the hard stem from the lettuce.
- 2. Roughly chop the lettuce into pieces.
- 3. Wash the lettuce thoroughly.
- 4. Spin the lettuce dry.
- 5. Wash the tomatoes.
- 6. Remove the stem from the tomatoes.
- 7. Slice the tomatoes.
- 8. Cut the salami into strips.
- 9. Heat a pan on high heat.
- 10. Warm the wraps for about 1 minute each in the pan.
- 11. Spread 1 tablespoon of spread on each wrap.
- 12. Top the wraps with the prepared lettuce.
- 13. Place the tomato slices on top.
- 14. Distribute the salami strips.
- 15. Sprinkle everything with cheese.
- 16. Roll the pizza wraps tightly.
- 17. Cut the rolls into pieces about 4 cm thick.
- 18. Arrange the wrap rolls in a lunchbox.
- 19. Serve the wraps and enjoy your meal.
Nutrition per serving
- kcal: 329
- Protein: 19 g · Fett/Fat: 16 g · Carbs: 28 g