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🍽️ South Tyrolean Dumplings with Spinach and Cheese
530 kcal · 30 min · 4 servings
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Ingredients
- Spelt flour, Type 630 200 g
- Eggs 2 pcs.
- Salt pinch
- Olive oil 3 tbsp
- Onions, yellow 1 pcs.
- Garlic cloves 1 pcs.
- Leaf spinach 400 g
- Pepper, black ground pinch
- Nutmeg, ground pinch
- Gruyere block 80 g
- Wheat flour, Type 405 2 tbsp
- Butter 50 g
Instructions
- 1. Put flour, eggs, half a teaspoon of salt, and one tablespoon of oil into a bowl.
- 2. Add two tablespoons of warm water and knead everything into a smooth dough.
- 3. Cover the dough and let it rest for about 30 minutes.
- 4. Peel one onion and one clove of garlic and dice them finely.
- 5. Heat one tablespoon of oil in a pot over medium heat.
- 6. Sauté the onions and garlic for about one minute.
- 7. Add the spinach and let it wilt for one to two minutes.
- 8. Wash the fresh spinach thoroughly and spin it dry.
- 9. Season the spinach generously with salt, pepper, and nutmeg.
- 10. Let the seasoned spinach drain well.
- 11. Remove the rind from the cheese and grate it finely.
- 12. Mix 40 grams of the grated cheese with the drained spinach.
- 13. Bring three liters of lightly salted water to a boil in a large pot.
- 14. Dust a work surface with some flour.
- 15. Roll out the dough very thinly.
- 16. Cut out about 14 circles with a diameter of nine centimeters.
- 17. Place a spoonful of filling in the center of each dough circle.
- 18. Brush the edges of the dough circles with cold water.
- 19. Fold the dough pieces over the filling to form half-moons.
- 20. Press the edges firmly together to seal them.
- 21. Cook the dumplings in batches for about five minutes in the boiling water.
- 22. Melt butter in a frying pan.
- 23. Drain the cooked dumplings.
- 24. Serve the dumplings with the melted butter and the remaining cheese.
Nutrition per serving
- kcal: 530
- Protein: 24 g · Fett/Fat: 28 g · Carbs: 45 g