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🥗 Crispy Salmon on Fresh Salad

616 kcal · 30 min · 4 servings

Ingredients

• Salmon fillet, frozen 600 g
• Salt pinch
• Pepper, black ground pinch
• Oil 2 tbsp
• Fresh salad with dressing 800 g

Instructions

1. 1. Let the salmon fillet thaw overnight in the refrigerator.
2. 2. Rinse the fillet under running water.
3. 3. Pat the salmon dry thoroughly with a kitchen towel.
4. 4. Season the fillet on both sides with salt and pepper.
5. 5. Heat oil in a frying pan over high heat.
6. 6. Place the salmon fillet in the hot pan.
7. 7. Fry the salmon for about 2 to 3 minutes on the first side.
8. 8. Turn the fillet and fry for another 2 to 3 minutes on the other side.
9. 9. Toss the salad thoroughly with the dressing.
10. 10. Plate the salad onto the dishes.
11. 11. Place the fried salmon fillet on top of the salad.
12. 12. Serve the dish immediately and enjoy your meal!

Nutrition per serving

• kcal: 616
• Protein: 43 g · Fett/Fat: 38 g · Carbs: 12 g