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🍳 Chanterelle Scrambled Eggs
309 kcal · 30 min · 4 servings
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Ingredients
- chanterelles 200 g
- onions, yellow 1 pc
- parsley, fresh 10 g
- eggs 8 pcs
- salt pinch
- pepper, black ground pinch
- rapeseed oil 2 tbsp
Instructions
- 1. Clean the chanterelles with a kitchen towel.
- 2. Quarter the mushrooms according to their size.
- 3. Halve the onion and remove the skin.
- 4. Dice the onion into small cubes.
- 5. Wash the parsley and pat it dry.
- 6. Remove the parsley leaves from the stems.
- 7. Finely chop the parsley leaves.
- 8. Whisk the eggs in a bowl.
- 9. Season the eggs with salt and pepper.
- 10. Mix the eggs well with the seasoning.
- 11. Heat the oil in a pan over high heat.
- 12. Sauté the onions and chanterelles together.
- 13. Cook the vegetables for about 3 minutes.
- 14. Pour the egg mixture over the vegetables.
- 15. Let the eggs set for 30 seconds.
- 16. Get a spatula ready.
- 17. Turn the egg mixture in the pan.
- 18. Push and scrape the eggs around.
- 19. Do this for about 4 minutes.
- 20. Wait until the eggs are fully set.
- 21. Make sure they start to brown slightly.
- 22. Serve the scrambled eggs on plates.
- 23. Garnish the dish with the parsley.
Nutrition per serving
- kcal: 309
- Protein: 17 g · Fett/Fat: 23 g · Carbs: 6 g