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🍳 Scrambled Eggs with Broccoli and Bell Peppers

432 kcal · 30 min · 4 servings

Ingredients

• broccoli 1 pc.
• salt pinch
• pepper, green 1 pc.
• butter 2 tbsp.
• eggs 8 pc.
• pepper, black ground pinch
• rye wholemeal bread, sliced 4 slices

Instructions

1. 1. Bring a pot of water to a boil and cover. Thoroughly wash the broccoli, cut it into florets, and cook in the boiling salted water for about 7 minutes. Wash the bell pepper, remove the stem and seeds, and cut it into dice.
2. 2. Drain the broccoli in a colander and let it drain well. Melt the butter in a pan over medium heat and sauté the vegetables for about 4–5 minutes. In the meantime, whisk the eggs with salt and pepper in a bowl.
3. 3. Add the egg mixture to the vegetables, let it set for about 1 minute, and then cook while stirring and pushing for about 3 minutes. Plate and serve with bread. Enjoy your meal!

Nutrition per serving

• kcal: 432
• Protein: 25 g · Fett/Fat: 28 g · Carbs: 26 g