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🍳 Fluffy Scrambled Eggs with Crispy Broccoli
350 kcal · 30 min · 4 servings
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Ingredients
- Salt pinch
- Broccoli 1 pc.
- Eggs 4 pc.
- Pepper, black ground pinch
- Milk 50 ml
- Butter 2 tbsp
- Rye bread 4 slices
Instructions
- 1. Fill a pot with about 2 liters of water and add a pinch of salt.
- 2. Wash the broccoli thoroughly under running water.
- 3. Break the broccoli into small florets about 2 centimeters in size.
- 4. Bring the salted water in the pot to a boil.
- 5. Add the broccoli florets to the boiling water.
- 6. Cook the broccoli for about 5 minutes.
- 7. Drain the water and let the broccoli drain well.
- 8. Whisk the eggs in a separate bowl.
- 9. Season the eggs with salt and pepper to taste.
- 10. Add a splash of milk to the eggs and whisk everything well.
- 11. Heat a frying pan over medium heat.
- 12. Melt some butter in the hot pan.
- 13. Pour the egg mixture into the pan.
- 14. Add the prepared broccoli to the egg mixture.
- 15. Let the eggs set in the pan for about 30 seconds.
- 16. Take a spatula and keep pushing the egg mixture around.
- 17. Scrape the eggs off the pan bottom repeatedly.
- 18. Continue cooking until the eggs are firm and have light brown spots.
- 19. Remove the pan from the stove.
- 20. Portion the scrambled eggs with broccoli onto plates.
- 21. Serve the dish fresh with bread.
- 22. Enjoy your meal!
Nutrition per serving
- kcal: 350
- Protein: 16 g · Fett/Fat: 22 g · Carbs: 26 g