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🍽️ Crispy Red Cabbage Salad with Tofu, Figs, and Pomegranate
413 kcal · 30 min · 4 servings
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Ingredients
- Red cabbage, fresh 500 g
- Salt pinch
- Mustard 1 tsp
- Sugar 4 tbsp
- Balsamic vinegar, light 4 tbsp
- Olive oil 6 tbsp
- Smoked tofu 350 g
- Oil 2 tbsp
- Figs 2 pcs
- Chestnuts, peeled 80 g
- Pomegranate 1 pcs
- Pepper, black ground pinch
Instructions
- 1. Wash the red cabbage and cut it in half.
- 2. Remove the hard core in the middle in a wedge shape.
- 3. Shred the cabbage leaves finely.
- 4. Add one teaspoon of salt to the shredded cabbage.
- 5. Knead the cabbage vigorously for about three minutes.
- 6. Whisk the mustard with sugar, vinegar, and olive oil in a small bowl.
- 7. Add the dressing mixture to the cabbage and mix everything well.
- 8. Cut the smoked tofu into small cubes.
- 9. Heat some oil in a pan over medium heat.
- 10. Fry the tofu cubes for about four minutes until crispy.
- 11. Chop the chestnuts coarsely.
- 12. Roast the chestnuts for about two minutes together with the tofu in the pan.
- 13. Wash the figs thoroughly.
- 14. Cut the figs into fine cubes.
- 15. Cut the pomegranate in half.
- 16. Release the seeds by tapping the skin with a spoon.
- 17. Take half of the tofu-chestnut mixture and mix it into the salad.
- 18. Add half of the fig cubes and the pomegranate seeds and mix everything.
- 19. Season the salad finally with salt and pepper to taste.
- 20. Distribute the salad onto the plates.
- 21. Sprinkle the remaining tofu, chestnuts, figs, and pomegranate seeds on top.
- 22. Serve the salad immediately and enjoy.
Nutrition per serving
- kcal: 413
- Protein: 14 g · Fett/Fat: 29 g · Carbs: 33 g