← All recipes
🍽️ Crunchy Red Cabbage and Orange Slaw
186 kcal · 30 min · 4 servings
Cook this free in the MyFoody app →
Ingredients
- Red cabbage, fresh 0.5 pcs
- Salt Pinch
- Carrots 4 pcs
- Oranges 4 pcs
- Yogurt, plain 150 g
- mayonnaise 3 tbsp
- Mustard 1 tsp
- Honey 1 tsp
- Pepper, black ground Pinch
Instructions
- 1. Thoroughly wash the red cabbage under running water.
- 2. Cut the head into quarters and remove the hard core in the center.
- 3. Cut the leaves into very thin strips or use a grater to shred it.
- 4. Place the cut strips into a large bowl.
- 5. Season the red cabbage generously with salt.
- 6. Knead the vegetable well with your hands until it becomes soft.
- 7. Let the prepared mixture stand aside for a moment.
- 8. Rinse the carrots under running water.
- 9. Peel the carrots completely.
- 10. Grate the peeled carrots coarsely.
- 11. Peel the oranges completely with a sharp knife.
- 12. Remove the white pith layer under the peel as well.
- 13. Cut the orange in V-shaped pieces away from the membranes.
- 14. Catch the released orange juice in a small bowl.
- 15. Add the grated carrots and orange pieces to the red cabbage in the large bowl.
- 16. Mix all ingredients well together.
- 17. Add yogurt, mayonnaise, mustard, and honey to the mixture.
- 18. Pour two tablespoons of the collected orange juice into it.
- 19. Season everything with black pepper.
- 20. Stir everything thoroughly until a creamy sauce forms.
- 21. Taste the slaw one last time to adjust the flavor.
- 22. Serve the finished dish immediately.
Nutrition per serving
- kcal: 186
- Protein: 4 g · Fett/Fat: 9 g · Carbs: 25 g