🍽️ Red Beet Burgers with Bean Patties

Name: Red Beet Burgers with Bean Patties
Total time: 30 min
Yield: 4 servings
Ingredients: Kidney beans 800 g; Onions, red 1 pc.; Oats, fine 50 g; Olive oil 4 tbsp; Paprika, sweet 0.5 tsp; Salt pinch; Pepper, black ground pinch; Beetroot, pre-cooked 100 g; Oranges 1 pc.; Sour cream horseradish 1 tsp; Vine tomatoes 1 pc.; Mixed leaf salad 50 g; Ketchup 50 g; Mayonnaise 50 g; Mustard 1 tsp; Crème fraîche 80 g; Hamburger buns 4 pc.

520 kcal · 30 min · 4 servings

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Ingredients

Kidney beans 800 g
Onions, red 1 pc.
Oats, fine 50 g
Olive oil 4 tbsp
Paprika, sweet 0.5 tsp
Salt pinch
Pepper, black ground pinch
Beetroot, pre-cooked 100 g
Oranges 1 pc.
Sour cream horseradish 1 tsp
Vine tomatoes 1 pc.
Mixed leaf salad 50 g
Ketchup 50 g
Mayonnaise 50 g
Mustard 1 tsp
Crème fraîche 80 g
Hamburger buns 4 pc.

Instructions

1. Place the beans in a sieve and rinse them thoroughly with cold water.
2. Let the beans drain well.
3. Put the beans in a bowl and mash them roughly with a potato masher.
4. Halve the onion and peel it.
5. Cut two thin slices from the onion and set them aside.
6. Finely dice the rest of the onion.
7. Add the diced onion, the oats, and one tablespoon of oil to the beans.
8. Season the mixture with paprika powder, salt, and pepper.
9. Mix all ingredients well together.
10. Form four burger patties from the mixture.
11. Place the patties in the refrigerator for at least 30 minutes.
12. Peel the beetroot.
13. Grate the beetroot coarsely into a bowl.
14. Peel the orange so that the white inner skin is completely removed.
15. Cut out the orange fillets between the membranes and catch the juice in the process.
16. Cut the orange fillets into small pieces.
17. Add the orange fillets, the horseradish, and one to two tablespoons of the caught juice to the beetroot mixture.
18. Finally, adjust the seasoning of the beetroot salad.
19. Wash the tomato.
20. Cut the tomato into four slices.
21. Wash the salad greens.
22. Pat the salad dry.
23. In a separate bowl, mix ketchup, mayonnaise, mustard, and crème fraîche.
24. Season the sauce to your taste.
25. Heat oil in a frying pan.
26. Fry the patties on high heat for about three minutes on each side.
27. Halve the burger buns.
28. Toast the buns briefly in the toaster.
29. Spread the burger sauce on both sides of the buns.
30. Top the bottom halves of the buns with tomato slices.
31. Add the salad on top.
32. Place the previously cut onion rings on top.
33. Place the fried patties on top.
34. Add the beetroot salad on top.
35. Place the top halves of the buns on top.

Nutrition per serving

kcal: 520
Protein: 19 g · Fett/Fat: 25 g · Carbs: 60 g