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🥗 Colorful Salad with Beetroot, Orange, and Avocado
460 kcal · 30 min · 4 servings
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Ingredients
- Arugula 100 g
- Mini Mozzarella Balls 125 g
- Avocado 2 pcs
- Walnut Kernels 4 tbsp
- Beetroot, pre-cooked 500 g
- Oranges 2 pcs
- Olive Oil 3 tbsp
- Balsamic Vinegar, light 1 tsp
- Honey 1 tsp
- Salt Pinch
- Pepper, white ground Pinch
- Baguette 1 pc
Instructions
- 1. Thoroughly wash the arugula under cold water.
- 2. Let the vegetables and mozzarella drain well in a sieve.
- 3. Cut the avocado in half and remove the pit.
- 4. Carefully scoop the flesh out of the skin with a spoon.
- 5. Slice the avocado flesh into thin strips.
- 6. Coarsely chop the walnuts with a knife.
- 7. Drain the pre-cooked beetroot.
- 8. Slice the beetroot into thin rounds.
- 9. Peel the oranges completely from the skin using a sharp knife.
- 10. Remove the white pith between the fruit segments as well.
- 11. Cut out the orange segments from the membranes using V-shaped cuts.
- 12. Catch the released orange juice in a small bowl.
- 13. In a large bowl, mix the olive oil with three tablespoons of the collected orange juice.
- 14. Add some vinegar and honey to the oil mixture.
- 15. Stir the dressing ingredients vigorously together.
- 16. Season the dressing to taste with salt and pepper.
- 17. Add the arugula, beetroot, avocado, mozzarella, and orange to the bowl with the dressing.
- 18. Sprinkle the chopped walnuts over the salad.
- 19. Toss all ingredients gently in the dressing.
- 20. Plate the salad onto individual plates.
- 21. Serve the salad fresh with crispy baguette.
Nutrition per serving
- kcal: 460
- Protein: 8 g · Fett/Fat: 30 g · Carbs: 31 g