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🥗 Colorful Salad of Beetroot and Orange with Salmon
355 kcal · 30 min · 4 servings
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Ingredients
- beetroot, pre-cooked 400 g
- oranges 4 pcs.
- onions, red 1 pc.
- olive oil 4 tbsp
- mustard 1 tsp
- honey 1 tsp
- salt pinch
- pepper, black ground pinch
- smoked salmon 200 g
- cress bed 1 pc.
Instructions
- 1. Wash the beetroot and cut it into small cubes.
- 2. Peel the orange completely with a sharp knife, including the white pith.
- 3. Carefully cut the fruit segments out of the membranes.
- 4. Catch the released orange juice in a bowl.
- 5. Halve the onion and remove the outer skin.
- 6. Dice the onion into very fine pieces.
- 7. Put olive oil, three to four tablespoons of the reserved orange juice, mustard, honey, salt, and pepper into a large bowl.
- 8. Mix the ingredients for the dressing well together.
- 9. Add the diced beetroot, the orange segments, and the onion cubes to the bowl.
- 10. Toss the salad gently so that everything is well coated with the dressing.
- 11. Distribute the salad onto the plates.
- 12. Cut the salmon into narrow strips.
- 13. Place the salmon strips on top of the salad.
- 14. Sprinkle the finished salad with fresh cress.
- 15. Serve the salad immediately and enjoy your meal.
Nutrition per serving
- kcal: 355
- Protein: 19 g · Fett/Fat: 20 g · Carbs: 22 g