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🥗 Crispy Rosemary Potatoes, Creamy Bean Paste, and Fresh Caprese Salad
445 kcal · 30 min · 4 servings
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Ingredients
- potatoes, mainly waxy 1 kg
- rosemary, fresh 10 g
- canned white beans 425 g
- garlic cloves 1 pc.
- organic limes 1 pc.
- pine nuts 25 g
- salt 1 tbsp
- olive oil 5 tbsp
- pepper, black ground pinch
- green beans 400 g
- cherry tomatoes 250 g
- mozzarella 250 g
- balsamic vinegar, light 1 tsp
- sugar pinch
- butter 1 tbsp
- basil, fresh 10 g
Instructions
- 1. Preheat the oven to 220 degrees Celsius (convection mode).
- 2. Wash the potatoes thoroughly and cut them lengthwise into quarters.
- 3. Wash the rosemary and shake off excess water.
- 4. Strip the fine needles from the rosemary stems and chop them finely.
- 5. Drain the white beans and rinse them thoroughly.
- 6. Peel the garlic.
- 7. Wash the lime, cut it in half, and squeeze out the juice.
- 8. Chop the pine nuts finely.
- 9. Place the potatoes in a bowl.
- 10. Add the chopped rosemary, salt, and 2 tablespoons of olive oil.
- 11. Mix everything well so the potatoes are evenly coated.
- 12. Place the potatoes on a baking sheet with the cut side facing down.
- 13. Bake the potatoes in the oven for about 25 minutes.
- 14. Clean the bowl you used to mix the potatoes.
- 15. Bring about 2 liters of salted water to a boil in a pot.
- 16. Place the beans, garlic, 2 tablespoons of lime juice, and 2 tablespoons of olive oil into a tall container.
- 17. Blend the mixture until smooth.
- 18. Season the bean paste with salt and pepper to taste.
- 19. Wash the green beans and trim the ends.
- 20. Boil the green beans in the salted water for about 8 minutes.
- 21. Wash the tomatoes and pat them dry.
- 22. Cut the tomatoes in half.
- 23. Drain the mozzarella and pat it dry.
- 24. Tear the mozzarella into small pieces.
- 25. Place the mozzarella pieces and tomatoes in a bowl.
- 26. Mix the vegetables with 1 tablespoon of olive oil and 1 teaspoon of balsamic vinegar.
- 27. Season the salad with salt, pepper, and a pinch of sugar.
- 28. Drain the green beans.
- 29. Heat a frying pan over medium heat.
- 30. Toast the pine nuts with a little butter for about 2 minutes until golden brown, stirring constantly.
- 31. Add the green beans to the pan and toss them briefly.
- 32. Deglaze the beans with 1 teaspoon of lime juice.
- 33. Season the beans with salt.
- 34. Wash the basil and shake off excess water.
- 35. Strip the basil leaves from the stems.
- 36. Reserve some leaves for decoration.
- 37. Mix the remaining basil into the tomato and mozzarella salad.
- 38. Plate the green beans, rosemary potatoes, and salad.
- 39. Serve the bean paste on the side.
- 40. Enjoy your meal!
Nutrition per serving
- kcal: 445
- Protein: 12 g · Fett/Fat: 24 g · Carbs: 46 g