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🍽️ Crispy Rosemary Chicken Thighs on Warm Potato and Arugula Salad with Fried Capers
610 kcal · 30 min · 4 servings
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Ingredients
- chicken drumsticks 800 g
- rosemary, fresh 10 g
- organic lemons 1 pc.
- olive oil 3 tbsp
- salt pinch
- pepper, black ground pinch
- honey 1 tbsp
- potatoes, mostly waxy 1 kg
- capers 2 tbsp
- oil 4 tbsp
- wheat flour, Type 405 1 tsp
- arugula 150 g
Instructions
- 1. Preheat the oven to 240 degrees Celsius with fan setting.
- 2. Rinse the chicken thighs and pat them dry with a kitchen towel.
- 3. Make deep cuts in several places in the meat so the marinade can penetrate better.
- 4. Set the meat aside to reach room temperature.
- 5. Rinse the fresh rosemary sprigs and shake them dry.
- 6. Wash the lemon thoroughly.
- 7. Grate about one teaspoon of the zest.
- 8. Cut the lemon in half.
- 9. Squeeze the juice from the lemon.
- 10. Take a large bowl.
- 11. Add one tablespoon of lemon juice to the bowl.
- 12. Add two tablespoons of olive oil.
- 13. Season the marinade with salt and pepper.
- 14. Add one teaspoon of honey to the mixture.
- 15. Mix all marinade ingredients well.
- 16. Place the chicken thighs in the marinade.
- 17. Turn the meat so it is coated all over.
- 18. Place the marinated chicken thighs in a baking dish.
- 19. Sprinkle the fresh rosemary sprigs over the meat.
- 20. Place the dish in the preheated oven.
- 21. Bake the chicken for about 20 to 25 minutes.
- 22. The meat is done when it is golden brown and crispy.
- 23. Take the dish out of the oven.
- 24. Wash the potatoes thoroughly.
- 25. Cut the potatoes lengthwise into quarters.
- 26. Fill a pot with water and add some salt.
- 27. Bring the water to a boil.
- 28. Add the potato pieces to the boiling water.
- 29. Cook the potatoes over medium heat for 12 to 15 minutes.
- 30. The potatoes are done when they are soft.
- 31. Pour the capers into a sieve.
- 32. Let the capers drain on kitchen paper.
- 33. Add some oil to a frying pan.
- 34. Heat the oil strongly.
- 35. Take a small bowl.
- 36. Add flour to the bowl.
- 37. Toss the capers in the flour so they are lightly coated.
- 38. Add the floured capers to the hot oil.
- 39. Fry the capers for 2 to 3 minutes.
- 40. The capers are done when they start to split open slightly.
- 41. Remove the capers from the oil.
- 42. Let them drain on kitchen paper.
- 43. Wash the arugula.
- 44. Let the arugula drain well.
- 45. Pour the cooked potatoes into a sieve.
- 46. Take the large bowl where you mixed the marinade.
- 47. Add the warm potatoes to the bowl.
- 48. Add one teaspoon of honey to the potatoes.
- 49. Add the lemon zest.
- 50. Add one tablespoon of lemon juice.
- 51. Add one tablespoon of olive oil.
- 52. Season the salad with salt and pepper.
- 53. Mix the potatoes well with the ingredients.
- 54. Take the meat out of the oven.
- 55. Remove the rosemary sprigs from the meat.
- 56. Fold the arugula into the potato mixture.
- 57. If necessary, add a little more olive oil.
- 58. Place the potato salad on the plates.
- 59. Place the chicken thighs next to the salad.
- 60. Sprinkle the dish with the fried capers.
- 61. Enjoy your meal!
Nutrition per serving
- kcal: 610
- Protein: 32 g · Fett/Fat: 34 g · Carbs: 38 g