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🍽️ Fresh Raw Veggie Cups in Lettuce Leaves

90 kcal · 30 min · 4 servings

Fresh Raw Veggie Cups in Lettuce Leaves Cook this free in the MyFoody app →

Ingredients

Instructions

  1. 1. Pull the leaves off the kohlrabi.
  2. 2. Wash the kohlrabi leaves thoroughly.
  3. 3. Pat the leaves dry with a cloth.
  4. 4. Finely chop the kohlrabi leaves.
  5. 5. Peel the kohlrabi and the carrots.
  6. 6. Grate the kohlrabi and carrots into fine strips.
  7. 7. Clean the spring onions.
  8. 8. Shake the spring onions dry.
  9. 9. Cut off the roots of the spring onions.
  10. 10. Slice the spring onions into thin rings.
  11. 11. Peel the grapefruit with a sharp knife.
  12. 12. Make sure to remove all the white skin.
  13. 13. Release the grapefruit segments with V-shaped cuts.
  14. 14. Dice the grapefruit segments.
  15. 15. Cut the lemon in half.
  16. 16. Squeeze the juice from the lemon.
  17. 17. Put all prepared ingredients into a bowl.
  18. 18. Add the oil and lemon juice.
  19. 19. Mix everything well together.
  20. 20. Season the mixture with salt.
  21. 21. Season the mixture with pepper.
  22. 22. Carefully separate the lettuce leaves from the core.
  23. 23. Wash the lettuce leaves.
  24. 24. Take one tablespoon of the raw vegetable mixture.
  25. 25. Place the mixture onto a lettuce leaf.
  26. 26. Serve the filled lettuce leaves.

Nutrition per serving