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🍽️ Juicy Roast Beef with Creamy Potato Mash and Fresh Tomato Salad
685 kcal · 30 min · 4 servings
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Ingredients
- Beef rump steaks 600 g
- Vine tomatoes 4 pcs
- Parsley, fresh 15 g
- Chives, fresh 15 g
- Organic limes 1 pc
- Olive oil 1 tbsp
- Salt 1 tbsp
- Pepper, black ground pinch
- Potatoes, floury 500 g
- Parmesan 50 g
- Oil 1 tbsp
- Milk 150 ml
- Sugar pinch
- Vegetable broth 250 ml
Instructions
- 1. Take the meat out of the refrigerator and let it come to room temperature.
- 2. Wash the tomatoes thoroughly.
- 3. Cut the tomatoes into quarters and remove the hard stems.
- 4. Cut each tomato quarter into 2 to 3 smaller pieces.
- 5. Wash the parsley and the chives.
- 6. Dry the herbs with a kitchen towel.
- 7. Pluck the parsley leaves from the stems and chop them finely.
- 8. Slice the chives into thin rings.
- 9. Cut the lime in half.
- 10. Squeeze the juice from the lime.
- 11. Put 1 teaspoon of lime juice into a bowl.
- 12. Add the tomato pieces, the chopped herbs, olive oil, salt, and pepper to the bowl.
- 13. Mix everything well together.
- 14. Set the bowl with the salad aside.
- 15. Peel the potatoes.
- 16. Wash the peeled potatoes.
- 17. Cut the potatoes into coarse cubes.
- 18. Put the potato cubes into a pot.
- 19. Fill the pot with salted water.
- 20. Bring the water to a boil.
- 21. Reduce the heat to medium.
- 22. Cover the pot.
- 23. Cook the potatoes for about 20 to 25 minutes until they are soft.
- 24. Grate the Parmesan finely while the potatoes are cooking.
- 25. Heat oil in a skillet over high heat.
- 26. Rinse the steaks briefly.
- 27. Pat the steaks dry with kitchen paper.
- 28. Season the steaks with salt.
- 29. Sear the steaks in the hot oil for about 1 minute on each side.
- 30. Season the steaks with pepper after searing.
- 31. Wrap the steaks in aluminum foil.
- 32. Let the steaks rest in the foil for about 8 to 10 minutes.
- 33. Drain the cooking water from the potatoes.
- 34. Let the potatoes steam off briefly in the pot.
- 35. Add milk, butter, and the grated Parmesan to the potatoes.
- 36. Mash the potatoes with a potato masher or a hand mixer with whisk attachment into a creamy mash.
- 37. Season the mash with grated nutmeg and salt.
- 38. Season the tomato salad with salt, pepper, and a pinch of sugar.
- 39. Take the steaks out of the aluminum foil.
- 40. Serve the meat on plates.
- 41. Add the mashed potatoes and the tomato salad.
- 42. Bon appétit!
Nutrition per serving
- kcal: 685
- Protein: 46 g · Fett/Fat: 34 g · Carbs: 63 g