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🍽️ Creamy Beef Curry with Rice
740 kcal · 30 min · 4 servings
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Ingredients
- Onions, red 1 pc.
- Sweet potatoes 2 pcs.
- Carrots 2 pcs.
- Peppers, red 2 pcs.
- Napa cabbage 0.25 pc.
- Ginger, fresh 10 g
- Beef minute steaks 600 g
- Oil 2 tbsp
- Curry powder 2 tsp
- Salt pinch
- Sugar pinch
- Coconut milk 400 ml
- Vegetable broth 200 ml
- Basmati rice 300 g
- Organic limes 1 pc.
- Peanuts, roasted and salted 4 tbsp
- Cilantro, fresh 10 g
Instructions
- 1. Halve the onions and peel them. Cut the vegetables into small cubes.
- 2. Peel the potatoes and carrots. Wash them thoroughly. Cut off the ends of the carrots. Dice both vegetables roughly.
- 3. Wash the bell peppers. Remove the seeds and the hard core. Cut the bell peppers into cubes.
- 4. Wash the Chinese cabbage. Cut out the hard core. Cut the leafy vegetable into thin strips.
- 5. Peel the ginger. Chop it finely.
- 6. Rinse the beef. Pat it dry with a kitchen towel. Cut the meat into thin strips.
- 7. Heat the oil in a large pot over high heat.
- 8. Add the onions and the beef strips to the pot. Fry them for about 2 minutes until they look translucent.
- 9. Remove the onions and meat from the pot and set them aside.
- 10. Add the ginger and the curry powder to the pot. Toast them for about 1 minute.
- 11. Add the diced vegetables to the pot. Fry them for another 2 minutes.
- 12. Season the vegetables with salt and sugar.
- 13. Deglaze the vegetables with coconut milk and broth.
- 14. Bring the mixture to a boil.
- 15. Simmer the curry for about 18 to 20 minutes over medium heat. Stir occasionally. The sauce should become creamy.
- 16. Meanwhile, put the rice and about 700 milliliters of salted water in another pot.
- 17. Bring the rice water to a boil.
- 18. Reduce the heat to low. Cover the pot. Let the rice cook for about 15 minutes.
- 19. Halve the lime. Squeeze out the juice.
- 20. Chop the peanuts roughly.
- 21. Wash the coriander. Shake it dry. Pluck the leaves from the stems. Chop the leaves roughly.
- 22. Add the coriander and the Chinese cabbage to the curry shortly before the end of the cooking time. Let them simmer for about 1 minute.
- 23. Add the prepared beef back into the curry.
- 24. Season the curry with the lime juice and additional spices to taste.
- 25. Fluff the finished rice with a fork.
- 26. Fill the beef curry into deep plates.
- 27. Serve the curry together with the rice and the peanuts.
Nutrition per serving
- kcal: 740
- Protein: 30 g · Fett/Fat: 36 g · Carbs: 78 g