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🍽️ Juicy beef fillet with creamy potato gratin and mixed beans
615 kcal · 30 min · 4 servings
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Ingredients
- beef fillet, whole 500 g
- oil 4 tbsp
- salt pinch
- pepper, black ground pinch
- potato gratin 800 g
- green beans 600 g
- onions, yellow 1 pc.
- sugar pinch
- burgundy sauce 300 ml
Instructions
- 1. Take the beef fillet out of the fridge about 30 minutes before cooking to let it reach room temperature.
- 2. Preheat the oven to 170 degrees Celsius with top and bottom heat.
- 3. Rinse the meat under running water and then pat it completely dry with kitchen paper.
- 4. Heat two tablespoons of oil in a large frying pan over high heat.
- 5. Sear the beef fillet for about five minutes on all sides until golden brown.
- 6. Season the meat generously with salt and pepper.
- 7. Place the fillet on a baking sheet lined with baking paper.
- 8. Place the potato gratin on the same baking sheet, but do not clean the pan.
- 9. Put the baking sheet in the preheated oven for about 30 minutes.
- 10. Wash the beans and cut off the hard ends.
- 11. Halve the onion, peel it, and dice it into fine cubes.
- 12. Heat two tablespoons of oil in a separate frying pan over medium heat.
- 13. Fry the beans together with the onion cubes for about ten minutes.
- 14. Season the vegetables with a pinch of sugar, salt, and pepper.
- 15. Warm up the Burgundy sauce in the frying pan used for the meat over medium heat.
- 16. Thin the sauce with a little water if necessary and taste to adjust the seasoning.
- 17. Take the beef fillet out of the oven after cooking and let it rest for about five minutes.
- 18. Slice the meat into even slices.
- 19. Serve the fillet slices on plates distributed with the potato gratin, the bean vegetable, and the sauce.
- 20. Tip: Use a kitchen thermometer for perfect doneness: 56 to 58 degrees Celsius for medium or 60 degrees Celsius for well done.
Nutrition per serving
- kcal: 615
- Protein: 43 g · Fett/Fat: 28 g · Carbs: 52 g