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🍽️ Quick Beef Chop Suey

610 kcal · 30 min · 4 servings

Ingredients

• beef rump steaks 600 g
• soy sauce 2 tbsp
• chili, ground pinch
• mushrooms, white 250 g
• shallots 2 pcs
• ginger, fresh 15 g
• garlic cloves 2 pcs
• oranges 1 pc
• pepper, yellow 1 pc
• pepper, green 1 pc
• jasmine rice 300 g
• salt pinch
• vegetable broth 150 ml
• cornstarch 1 tsp

Instructions

1. 1. Rinse the beef steaks under cold water.
2. 2. Pat the meat dry with a kitchen towel.
3. 3. Cut the steaks into thin strips.
4. 4. Place the meat strips in a bowl.
5. 5. Mix the meat with soy sauce and chili.
6. 6. Set the marinated strips aside to let the flavors infuse.
7. 7. Clean the mushrooms with a damp cloth if necessary.
8. 8. Slice the mushrooms into thin pieces.
9. 9. Peel the shallots, ginger, and garlic.
10. 10. Finely chop the shallots, ginger, and garlic.
11. 11. Peel the orange and remove all the white pith.
12. 12. Carefully separate the orange segments.
13. 13. Catch the released orange juice.
14. 14. Rinse the bell pepper.
15. 15. Remove the seeds from the bell pepper.
16. 16. Cut the bell pepper into strips.
17. 17. Place the rice in a pot.
18. 18. Pour 700 milliliters of salted water over the rice.
19. 19. Bring the water and rice to a boil.
20. 20. Cover the pot.
21. 21. Simmer the rice on low to medium heat.
22. 22. Cook the rice for about 12 to 15 minutes.
23. 23. Heat 1 tablespoon of oil in a frying pan or wok.
24. 24. Set the heat to high.
25. 25. Add half of the meat to the hot pan.
26. 26. Fry the meat quickly while stirring.
27. 27. Cook the meat for about 2 to 3 minutes.
28. 28. Lightly salt the meat.
29. 29. Remove the fried meat from the pan.
30. 30. Repeat the process with the remaining meat.
31. 31. Heat the remaining oil in the wok or pan.
32. 32. Fry the mushrooms for about 1 minute.
33. 33. Add the chopped shallots, ginger, and garlic.
34. 34. Fry the vegetables together.
35. 35. Add the bell pepper strips.
36. 36. Fry the pepper for about 2 minutes while stirring.
37. 37. Pour the orange juice into the pan.
38. 38. Pour in the broth.
39. 39. Let the sauce simmer for about 3 to 4 minutes.
40. 40. Return the fried meat to the pan.
41. 41. Add the orange segments.
42. 42. Heat everything together.
43. 43. Season the dish to taste.
44. 44. Plate the beef chop suey.
45. 45. Serve it together with the rice.

Nutrition per serving

• kcal: 610
• Protein: 43 g · Fett/Fat: 15 g · Carbs: 80 g