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🍽️ Rice with Goat Cheese and Parsley-Cashew Pesto
723 kcal · 30 min · 4 servings
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Ingredients
- long-grain rice 300 g
- salt pinch
- garlic cloves 1 pc.
- onions, yellow 1 pc.
- zucchini 2 pc.
- parsley, fresh 50 g
- butter 2 tbsp
- cashew nuts 40 g
- olive oil 6 tbsp
- pepper, black ground pinch
- goat fresh cheese 250 g
- breadcrumbs 50 g
Instructions
- 1. Place the rice in a pot and cover it with about 700 ml of salted water.
- 2. Bring the water to a boil.
- 3. Reduce the heat to low.
- 4. Simmer the rice covered for about 12 minutes.
- 5. Peel the garlic while waiting.
- 6. Finely chop the garlic.
- 7. Halve the onion and peel it.
- 8. Dice the onion finely.
- 9. Wash the zucchini.
- 10. Grate the zucchini coarsely.
- 11. Wash the parsley.
- 12. Shake the parsley dry.
- 13. Pick the parsley leaves off the stems.
- 14. Finely chop half of the parsley leaves.
- 15. Heat 1 tbsp of butter in a pan over medium heat.
- 16. Roast the cashew nuts in the butter for about 3 minutes.
- 17. Place the parsley leaves, 4 tbsp of water, 4 tbsp of olive oil, and the roasted cashew nuts in a tall container.
- 18. Blend the mixture into a pesto using a hand blender.
- 19. Season the pesto with salt and pepper.
- 20. Mix the chopped parsley, goat cheese, and breadcrumbs in a bowl.
- 21. Season the mixture with sugar, salt, and pepper.
- 22. Wet your hands with water.
- 23. Form 8 equal-sized balls from the mixture.
- 24. Roll the balls in the remaining chopped parsley.
- 25. Place the balls on a plate.
- 26. Store the balls in the refrigerator.
- 27. Heat 2 tbsp of olive oil in the pan over medium to high heat.
- 28. Sauté the grated zucchini, onion, and garlic for about 2 minutes.
- 29. Add the cooked rice and 1 tbsp of butter to the pan.
- 30. Mix everything well.
- 31. Reduce the heat.
- 32. Fry the rice together for about 3 minutes.
- 33. Fold the pesto into the rice.
- 34. Season the rice with salt and pepper.
- 35. Mix the rice well.
- 36. Plate the rice.
- 37. Add goat cheese and parsley-cashew pesto.
- 38. Place the cheese pralines on top of the rice.
- 39. Serve the dish.
Nutrition per serving
- kcal: 723
- Protein: 19 g · Fett/Fat: 38 g · Carbs: 70 g