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🍽️ Crispy Radicchio Cups with Apple-Walnut Salad
329 kcal · 30 min · 4 servings
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Ingredients
- Radicchio 2 pcs
- Apples, red 2 pcs
- Parsley, fresh 10 g
- Lemons 1 pc
- Walnut kernels 100 g
- Salt pinch
- Capers 1 tsp
- Sweet mustard 1 tsp
- Honey 1 tsp
- Pepper, black ground pinch
- Olive oil 4 tbsp
- Parmesan 50 g
Instructions
- 1. Gently separate the outer leaves of the radicchio from the head. Set aside eight large, intact leaves. Wash these leaves thoroughly and pat them dry with a kitchen towel.
- 2. Cut the remaining radicchio into thin strips. Wash the strips and dry them in a salad spinner.
- 3. Peel the apples. Cut them in half and remove the core. Dice the flesh into small cubes.
- 4. Wash the parsley. Shake off excess water and pluck the leaves from the stems.
- 5. Wash the lemon. Grate about one teaspoon of the zest. Cut the lemon in half and squeeze out the juice.
- 6. Heat a pan over medium heat. Toast the walnuts in it without fat for two to three minutes until golden brown. Stir them constantly.
- 7. Lightly salt the toasted walnuts. Remove them from the pan and set them aside.
- 8. Put lemon juice, capers, mustard, honey, salt, and pepper into a tall container. Puree the ingredients into a dressing. Meanwhile, stir in the olive oil.
- 9. Put the radicchio strips, apple cubes, parsley leaves, and walnuts into a bowl. Mix everything well with the dressing.
- 10. Shave the Parmesan into thin flakes using a knife.
- 11. Fill the salad into the prepared radicchio leaves. Decorate the cups with the lemon zest and Parmesan flakes. Serve the dish.
Nutrition per serving
- kcal: 329
- Protein: 8 g · Fett/Fat: 25 g · Carbs: 20 g