← All recipes

🥗 Fresh Quinoa Salad with Apricots

432 kcal · 30 min · 4 servings

Ingredients

• Quinoa 300 g
• Salt pinch
• Spinach 200 g
• Apricots, fresh 100 g
• Buttermilk 100 ml
• Olive oil 4 tbsp
• Pepper, black ground pinch
• Pumpkin seeds 100 g

Instructions

1. 1. Rinse the quinoa thoroughly in a fine mesh sieve with lukewarm water.
2. 2. Bring about 700 milliliters of salted water to a boil in a pot over high heat.
3. 3. Stir the rinsed quinoa into the boiling water.
4. 4. Simmer the quinoa over low heat for about 12 minutes.
5. 5. Remove the pot from the heat and let the quinoa steam covered for another 5 minutes.
6. 6. Wash the spinach and let it drain well.
7. 7. Cut the apricots into small pieces.
8. 8. Add the quinoa, apricots, buttermilk, olive oil, spinach, salt, and pepper to a large bowl.
9. 9. Mix all ingredients thoroughly together.
10. 10. Plate the salad on dishes.
11. 11. Sprinkle the salad with pumpkin seeds.
12. 12. Serve the salad immediately.

Nutrition per serving

• kcal: 432
• Protein: 15 g · Fett/Fat: 23 g · Carbs: 41 g